Last week was one of those weeks that just felt long to me. Really seemed to take what felt like forever to get from Sunday to Saturday. But, other than feeling long, the week went pretty well. I got in my workouts as scheduled, and I am planking after every run now for a minute. Also, as of this morning, I’m down to 132.4, which is 4lbs of weight loss. My ultimate goal is to get back to 125lbs, but I would be happy seeing 128lbs again on the scale. So, at least 4lbs to go.
Sunday, May 13th – Later than usual, but hit the gym an hour or so before they closed. Ended up being a busy day with the family.
Monday, May 14th – Bike workout before work. Just over 7.5 miles, even though I was ready to hit the snooze button.
Tuesday, May 15th – Great run with my group. It was just humid weather-wise. Our nice, cooler mornings are gone now looks like.
Wednesday, May 16th – REST DAY.
Thursday, May 17th – This was supposed to be a track run, but my stomach was not feeling great. Decided to go back into the gym for a bike workout.
Friday, May 18th – REST DAY.
Saturday, May 19th – Run with my group in Winter Park. This was my hardest run in awhile. The heat and humidity got to me in the last half of the 6 mile run. Definitely got to start slowing down so I can acclimate again to the heat.
How were your workouts last week?