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Home→Blogging→Wordless Wednesday: Happy 4th of July

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Wordless Wednesday: Happy 4th of July

Posted on July 4, 2012 by Shannon

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This entry was posted in Blogging and tagged 4th of july, american flag, happy 4th of july, independence day, wordless wednesday by Shannon. Bookmark the permalink.

About Shannon

Shannon is a running blogger out of Orlando, Florida. She lost 80lbs in mid-2009 and has since become a marathon runner and fitness lover. She hopes to inspire and motivate others through the blog.

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girlsgotsole

Let's not get tired of doing what is good. #bible

Let's not get tired of doing what is good.

#bibleverse #faith #dogood

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He had a dream... sadly, it's still not a complete

He had a dream... sadly, it's still not a complete reality. Let's love one another, period.
With great respect sir, Martin Luther King, Jr.

#mlkjr #mlkjrday #loveoverhate #mlkdream #martinlutherkingday

Just over 11 miles on the bike today and a one min

Just over 11 miles on the bike today and a one minute plank, as well as 20 push ups. The new week has begun!

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Not only were my gloves important on my chilly vir

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#bahamasmarabr #bibchat #BibRavePro #bahamasmarathon #buffbr #virtualrace

All the orange ready for my virtual @marathonbaham

All the orange ready for my virtual @marathonbahamas half marathon in the morning! 🧡

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Morning run with a friend. It was a bit chilly, bu

Morning run with a friend. It was a bit chilly, but I felt pretty good. Kept a nice pace too. 😊

#runorlando #bibchat #orlandotrackshack #ouchalfmarathon #orangemud #beatyesterday #goalgetter #BibRavePro #healthjourney

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His peace will guard your hearts and minds. #bib

His peace will guard your hearts and minds.

#bibleverse #faith

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#crosstraining #bikeworkout #getitdone #pushyourself #goalgetter #team413 #workoutathome #healthjourney

After having a horrible Monday dealing with a sinu

After having a horrible Monday dealing with a sinus infection, I was so happy to feel better this morning to run. I needed that run. Feel blessed.

#runorlando #bibchat #orlandotrackshack #orangemud #orlandogalloway #halfmarathontraining #pushyourself #getitdone #goalgetter #beatyesterday #healthjourney

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Watch "Health Journey Update: Week 2 Vlog" on YouTube - youtu.be/UDvrWHTp4yw. #weightloss #healthjourney… twitter.com/i/web/status/1…
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This man had a dream...sadly, it's still not a complete reality. Let's love one another and do what's right. With m… twitter.com/i/web/status/1…
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Running the Bahamas Marathon Half Virtually youtu.be/2-x6336R-p8 via @YouTube #bahamasBR #bibchat #BibRavePro https://t.co/wa6Qg9kIa3

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About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.

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