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Tag Archives: weekly chase

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The Weekly Chase #45

Posted on November 9, 2015 by Shannon
3

Hey there! I haven’t done a Weekly Chase post in some time, so I figured let’s get it going! I’ve been back from New York since late Monday night, and it seems the time has almost flew by. I can … Continue reading →

Posted in Blogging | Tagged blog, goals, NYC Marathon, run, Sinus infection, weekly chase, workout | 3 Replies

The Weekly Chase #43

Posted on July 20, 2015 by Shannon
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It’s hard to believe that it’s already almost August! Back to school stuff is already taking over the seasonal sections at stores like Target. I have to admit, I like checking out what school supplies are out there each year. … Continue reading →

Posted in Blogging | Tagged food log, goals, hydration, marathon training, running, weekend, weekly chase, workout | Leave a reply

The Weekly Chase #41

Posted on July 6, 2015 by Shannon
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The weekend was a good one for me. I didn’t get to do some of the things I had loosely planned on doing, but that’s okay. I had something on my mind since Wednesday, and it’s been lingering in my … Continue reading →

Posted in Blogging | Tagged goals, running, the weekly chase, weekend, weekly chase, workouts | Leave a reply

The Weekly Chase #37

Posted on June 8, 2015 by Shannon
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It’s funny. Well, not like ha ha funny, but funny in an ironic way how the week just feels like it flew by AFTER the fact. While you are making it through the grind of Monday through Friday, it’s sort … Continue reading →

Posted in Blogging | Tagged food log, goals, half marathon, hydration, marathon training, Orlando Galloway, planking, run, weekly chase, workout | Leave a reply

The Weekly Chase #35

Posted on May 26, 2015 by Shannon
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How was your Memorial Day weekend? I know, this post is a day late. While my weekend wasn’t necessarily action-packed, I stayed busy enough that I had plans to get some blogging done, but as you can see, that just … Continue reading →

Posted in Blogging | Tagged blogging, goals, hydrate, log food, Memorial Day, reading, run, weekly chase | Leave a reply

The Weekly Chase #31

Posted on April 27, 2015 by Shannon
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It’s been quite some time since I’ve done a Weekly Chase post (over 7 months), but I’ve decided to get them going again. A good time since I’m officially starting my training log/journal for marathon #5 as of this week. … Continue reading →

Posted in Blogging | Tagged birthday, cross-training, family, friends, running, weekly chase | Leave a reply

The Weekly Chase #30

Posted on August 25, 2014 by Shannon
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Okay, so the last week or so has been anything but the greatest for me. I’ve been pretty much skating through somehow keeping my balance on old roller-blades (I never was good on those things even as a kid). I … Continue reading →

Posted in Blogging | Tagged Biggest Loser, blog, goals, Night of Joy, weekly chase, workout | Leave a reply

The Weekly Chase #29

Posted on August 18, 2014 by Shannon
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As I write this, it’s already Monday evening. What a day it’s been. I’m still in the office for training and it’s FREEZING! The day just feels a bit longer being in the office too. I’m sure the commuting to … Continue reading →

Posted in Blogging | Tagged goals, hydrate, piyo, running, weekly chase, workout | Leave a reply

The Weekly Chase #28

Posted on August 11, 2014 by Shannon
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Ah Monday, if only there was a day in between Sunday and you…alas, there isn’t and the weekend is only two days long. Back to the work grind we go. This week begins training for me and having to go … Continue reading →

Posted in Blogging | Tagged goals, piyo, reading, weekly chase, work, workout | Leave a reply

The Weekly Chase #25

Posted on July 21, 2014 by Shannon
1

I’ve been off today and am off tomorrow (Tuesday) as well, it’s nice to have a four day weekend! I was hoping to head over to St. Augustine with my father to enjoy the sights and take pictures, but the … Continue reading →

Posted in Blogging | Tagged bible, goals, running, weekly chase, workout | 1 Reply

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The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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