I’m excited to announce that I’ve been invited to be a part of the Inaugural Gone for...
walk
Shannon
April 30, 2015
I don’t know about you, but there seems to always be something I’ve racking my brain about,...
I am beyond thrilled to announce that I’ll be running The Biggest Loser Run/Walk Half Marathon on...
Shannon
February 3, 2013
This weekend went by pretty fast, but isn’t that how it always seems to be? We work...
Shannon
January 31, 2012
As of this week, I’m trying to return to my regular schedule of sorts. On Sunday, I...
Shannon
December 17, 2010
December 17. Lesson Learned. What was the best thing you learned about yourself this past year? And...
Shannon
August 16, 2010
This past Saturday was Florida Hospital’s Celebration of Running 5k event in downtown Orlando. This race signifies...
Shannon
August 9, 2010
At the beginning of April, I injured my back. This caused my weekly workout regime to become...
Shannon
May 11, 2010
I meant to write and post this over the weekend, but just didn’t get to it time-wise...