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Tag Archives: vlog

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Check out my YouTube Channel!

Posted on January 28, 2021 by Shannon
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I’ve been focusing on doing videos and vlogging lately, so that means I’m not blogging here quite as much. I will be updating the blog soon, but I’d love for you to check out and subscribe to my YouTube channel! … Continue reading →

Posted in Blogging | Tagged blogger, girlsgotsole, running vlogger, videos, vlog, youtube channel | Leave a reply

Five on Friday – 8/7/20

Posted on August 7, 2020 by Shannon
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Happy Friday! We made it to August. It sort of felt like June and July were a blur to me looking back. 2020 has sure been a strange year. I’d really like to return to the way it used to … Continue reading →

Posted in Blogging | Tagged Clif bar coffee, five on friday, gimbal stabilizer, hugging, Paparazzi jewelry, RRCA Coaching, social distancing, vlog | Leave a reply

Workout Recap W/E: 7/04/20

Posted on July 5, 2020 by Shannon
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It’s Sunday, which means a new week! Hope everyone had a nice 4th of July weekend. I had a nice time with some friends at the pool and a BBQ with burgers, tater tots, watermelon and snacks. We did get … Continue reading →

Posted in Health/Fitness | Tagged bike, cross-training, running, vlog, workout, workout recap | Leave a reply

Vlogging Ideas

Posted on April 14, 2020 by Shannon
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I’ve finally started to do some short videos lately on Instagram and Facebook. Hopefully, some of you have been able to catch them. Mostly, they are updates about training and such. That said, I want to start doing some vlogging … Continue reading →

Posted in Blogging | Tagged ideas, running, videos, vlog | Leave a reply

Earth Day, Boston and such

Posted on April 22, 2015 by Shannon
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It’s Earth Day! Not only is this day important for the environment and our planet, but 23 years ago today, Mocha came into this world, a fluff of grey scuffiness and large talons. Those black beady eyes quickly became one … Continue reading →

Posted in Blogging | Tagged Boston, boston marathon, Earth Day, Earth Day 2015, marathon, Marathon Monday, Mocha, NYC, NYC Marathon, running, vlog | Leave a reply

Bloggy Fun

Posted on April 3, 2015 by Shannon
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There’s nothing like working on a blog post, getting everything just right and then, poof! It’s gone. It’s like a bad magic trick. You hoped for your assistant to re-appear in the magic box. Yet, you pull the black curtain … Continue reading →

Posted in Blogging, Random Musings | Tagged blog, blog fun, blog woes, posts, random, vlog, wycwyc | Leave a reply

Shannon Speaks Vlog

Posted on March 16, 2015 by Shannon
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The Vlogging fun is returning! Okay, I admit I wasn’t the most consistent vlogger, but I am striving to do better this time around. I think it’s a good way to connect more with you all and I hope some … Continue reading →

Posted in Blogging | Tagged journey, Shannon Speaks, video, vlog, youtube | Leave a reply

July 4th Vlog

Posted on July 5, 2013 by Shannon
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Video blog of my 4th of July activities. … Continue reading →

Posted in Blogging | Tagged july 4th, video blog, vlog, watermelon 5k | Leave a reply

Energy Drinks Be Gone!

Posted on June 25, 2013 by Shannon
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Hey everyone, here’s a brief video update on my removal of energy drinks from my diet. … Continue reading →

Posted in Random Musings | Tagged energy drinks, video, vlog | Leave a reply

Weekend Ramblings

Posted on June 23, 2013 by Shannon
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Can you believe it? I vlogged! And, it’s over 9 minutes of fun stuff (aka me rambling about my weekend and such). So, check it out. 🙂 … Continue reading →

Posted in Blogging, Random Musings | Tagged ramblings, vlog, vlogging, weekend | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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