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Home→Tags ups and downs

Tag Archives: ups and downs

Ups and Downs of Depression

Posted on February 3, 2016 by Shannon
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In case you haven’t previously read it on the blog, I have depression and anxiety. I’ve been on medication for a number of years now, and have learned that I’m going to be taking something most likely for the rest … Continue reading →

Posted in Blogging | Tagged anxiety, depression, endorphins, friends, mental illness, motivation, ups and downs | Leave a reply

Monday Musings: One Month In

Posted on February 1, 2016 by Shannon
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One month into 2016, I can say that this year is already proving to be one of changes. I came to a big realization last week about a big part of my life which will affect everything else in some … Continue reading →

Posted in Blogging | Tagged changes, friend, journey, losing weight, monday musings, running Lady Track Shack 5k, ups and downs | Leave a reply

A week of ups and downs

Posted on March 15, 2013 by Shannon
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This week has been quite a week for me on a feeling/emotional level at least. On Monday, I started the work week per usual, but just wasn’t feeling it. I wasn’t feeling like my usual self. I suppose in all … Continue reading →

Posted in Blogging, Health/Fitness | Tagged fitness, God, health, life, motivation, ups and downs | 2 Replies

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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