It begins! Technically, it already began as it’s 27 weeks until marathon #5. Since I’ve been keeping a base of 6-7 miles since running the 26.2 with Donna in February, it isn’t until the beginning of June that the mileage … Continue reading
On February 28th, our annual Orlando Galloway training program victory breakfast took place. This is a time for everyone in the program to get together and celebrate the training season. The 2014-2015 season was my third with Orlando Galloway, and … Continue reading
Yesterday, I ran my 2nd to last training run for marathon #4. It’s almost hard to believe that the 26.2 with Donna is 42 days away. One more long run to go, and it will be tapering time for this … Continue reading
This past Saturday, I ran 14 miles in preparation for my fourth marathon. My training has gotten moved around a bit due to a few half marathons between October and December. The plan was to run 13 miles, the extra … Continue reading
On Sunday, June 15th the new season of the Orlando Galloway training program kicked off. Olympian and program creator, Jeff Galloway was on hand at the event which is always a great time. This is my third season with the … Continue reading
With the new season of marathon training kicking off this weekend, I thought I’d take a bit of a look back at my first two seasons running with my group. As some of you know, I run with a Galloway … Continue reading
Happy Monday, everyone! another week is underway. This is my last week of maintenance before the official new season of marathon training starts. Since I’m doing my next marathon in February, I’ve got a bit more time before my mileage … Continue reading
With summer around the corner, those hot training days are upon us. If you will be doing a winter marathon, half marathon or any other endurance event, a good deal of your training will be taking place during this time. … Continue reading
As a Galloway training program runner, we have what are called Magic Miles. This is a timed one mile run in order to evaluate your running pace. It helps you determine what you are capable of when running a 5k, … Continue reading
Weight loss. It’s a seemingly never-ending journey in life. I have learned with losing a lot of weight is actually easier than trying to lose 5-10 pounds. During the last year or so of marathon training, I’ve gained about 5 … Continue reading