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Tag Archives: Track Shack

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Running the 2020 OUC Orlando Half Marathon

Posted on December 9, 2020 by Shannon
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I took some video as I ran the OUC Half Marathon last weekend. It’s up on my YouTube Channel. I’d love it if you would check it out and subscribe to my channel. More videos to come! Thanks! 🙂 … Continue reading →

Posted in Running | Tagged bibchat, OUC Orlando Half Marathon, running vlog, runOrlando, Track Shack | Leave a reply

A Different Kind of July 4th

Posted on July 2, 2020 by Shannon
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How are you celebrating the 4th of July this year? Many of our traditions are going to look different this year due to the whole Covid-19 virus situation. The 4th of July usually starts off with a local race. I … Continue reading →

Posted in Blogging | Tagged 4th of july, independence day, july 4th, running, Track Shack, watermelon 5k | Leave a reply

(Almost) Wordless Wednesday 4/29/20

Posted on April 29, 2020 by Shannon
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I am missing my running friends sooo much lately. I can’t wait until we can enjoy group runs again. Here are a few photos from races and runs before the whole social distancing thing. … Continue reading →

Posted in Blogging | Tagged Orlando Galloway, runner friends, running, Track Shack, wordless wednesday | Leave a reply

Working Out During COVID-19

Posted on April 4, 2020 by Shannon
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Being a runner and working out during the Covid-19 pandemic is different. It’s now been almost three weeks since I’ve been in the gym, and it’s the longest I’ve been away from it since I got fit joined 8 years … Continue reading →

Posted in Running | Tagged covid-19, running, Track Shack, virtual races, workout | Leave a reply

Race Recap: 2020 Lady Track Shack 5k

Posted on February 1, 2020 by Shannon
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This morning, I ran my 2nd race of the year, the 2020 Lady Track Shack 5k. I haven’t run this race since 2016, and its a race I did miss doing. The race supports breast cancer survivors and benefits the … Continue reading →

Posted in Race Recaps | Tagged 5k, Lady Track Shack 5k, race recap, running, Track Shack | Leave a reply

Race Recap: 2020 Park Ave 5k

Posted on January 22, 2020 by Shannon
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The 2020 Park Ave 5k took place on January 18th. Oddly enough, I had never run this race before. I run on Park Avenue and the surrounding areas regularly with my training group, but I just have never run this … Continue reading →

Posted in Race Recaps | Tagged 2020 Park Ave 5k, 5k, Park Ave 5k, race recap, runOrlando, Track Shack | Leave a reply

Race Recap: 2019 OUC Orlando Half Marathon

Posted on December 13, 2019 by Shannon
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On Saturday, December 7th, I ran the 2019 OUC Orlando Half Marathon. This was my 40th overall half marathon, and my 6th time running the race. It is my favorite local half marathon, and I love running it every year … Continue reading →

Posted in Race Recaps | Tagged half marathon, Orlando Galloway, OUC Orlando Half Marathon, run Orlando, Track Shack | Leave a reply

Run the Galloway Way!

Posted on May 19, 2019 by Shannon
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On June 1st, the 2019/2020 season of Orlando Galloway training season officially kicks off. The program is put on by Track Shack, and runners of all abilities are welcome to join us! The Galloway method is a proven run/walk/run style … Continue reading →

Posted in Running | Tagged marathon training, orlando, Orlando Galloway, run walk run, running, Track Shack | Leave a reply

Race Recap: 2018 OUC Orlando Half Marathon

Posted on December 12, 2018 by Shannon
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On Saturday, December 1st, I ran my 35th half marathon. The OUC Orlando Half Marathon is one I’ve run four times prior (2012, 2014, 2015, 2016), so it was not only number 35 overall, but the 5th time I ran … Continue reading →

Posted in Blogging | Tagged friends, Orlando Galloway, OUC Orlando Half Marathon, running, runOrlando, social runner, Track Shack | Leave a reply

Central Florida Thanksgiving Trots

Posted on November 18, 2018 by Shannon
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With Thanksgiving coming up this week, it’s the perfect time to enjoy some holiday 5ks (or longer distances). Florida is just so humid and hot most of the year, and this really is a great time of the year to … Continue reading →

Posted in Running | Tagged 5ks, running, Thanksgiving, Track Shack, turkey trot | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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