On June 1st, the 2019/2020 season of Orlando Galloway training season officially kicks off. The program is put on by Track Shack, and runners of all abilities are welcome to join us! The Galloway method is a proven run/walk/run style … Continue reading
On Saturday, December 1st, I ran my 35th half marathon. The OUC Orlando Half Marathon is one I’ve run four times prior (2012, 2014, 2015, 2016), so it was not only number 35 overall, but the 5th time I ran … Continue reading
With Thanksgiving coming up this week, it’s the perfect time to enjoy some holiday 5ks (or longer distances). Florida is just so humid and hot most of the year, and this really is a great time of the year to … Continue reading
This week is the 4th of July, and with it comes many holiday races. I will be running the Watermelon 5k here in Orlando through Track Shack. It’s a favorite of mine, because not only do I get to dress … Continue reading
Happy Global Running Day! Today is the day that we get to celebrate the thing we love to do most, RUN! So many runs are planned all over the world today. Check with your local running store to see if … Continue reading
Tomorrow, June 22nd, both Orlando and New York will host runs to benefit the OneOrlando Fund. Track Shack here in Orlando will host the OneOrlando Fund Run during it’s scheduled Wednesday evening run. FrontRunners New York will host the New … Continue reading
Yesterday, August 9th was coined, Jeff Galloway Day here in Orlando. Well, at least for this year. 🙂 The Olympian and running coach came out to Orlando to do a fun run first thing in the morning with the Orlando … Continue reading
The weather held out nicely here in Central Florida (the last couple of evenings were thunderstorm-filled), and National Running Day was a great time. Track Shack hosted the “running holiday” which started at 6pm and a lot of people came … Continue reading
Tomorrow is National Running Day! This is an annual event that takes place the first Wednesday in June. National Running Day connects runners everywhere declaring their passion for running. National Running Day was created in 2009, bringing together the running … Continue reading
The Seniors First Turkey Trot 5k in downtown Orlando has become a tradition since 2011 for me. The race itself entered it’s 25th year running with this year’s Turkey Trot event. It’s a great way to kick off your Thanksgiving … Continue reading