Where did August go? This month seems to have gone by faster than previous months to me. This was the last full week of the month, and it ended well. Got in all of my scheduled workouts, and even took … Continue reading
Hey all! Last week was a bit busy for me. Not only did I get in all of my weekly workouts, but I had a full weekend of training. I took the RRCA Coaching Certification class. It was 8 hours … Continue reading
It’s definitely summer, that’s for sure! The heat is on here in Central Florida, which makes for some hot and humid runs. The beginning of the summer season runs are always tougher, so I look forward to better acclimating to … Continue reading
I’m so happy that May has ended! This is the last of the May workouts (less for Sunday of course), and less for the heat and humidity that comes with summer, I’m happy to see it arrive. Really hoping things … Continue reading
Summer has arrived! Now that we’ve entered the month of June, it’s only going to stay hot and humid here in Florida. I plan on going to the pool as much as possible this summer. It’s the best thing in … Continue reading