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Tag Archives: the weekly chase

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The Weekly Chase #44

Posted on July 27, 2015 by Shannon
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Where did July go? It always seems time is going by fast when you look back at things. It just feels like the Marathon training season started and now it’s almost two months into it. In fact, I’m up to … Continue reading →

Posted in Blogging | Tagged goals, hydration, marathon training, running, skirt sports, the weekly chase, weekend, workout | Leave a reply

The Weekly Chase #42

Posted on July 13, 2015 by Shannon
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Hey everyone, how was your weekend? Mine was a good one. It ended up being a sort of reverse sort of deal. By that, I mean I got to sleep in on Saturday which rarely happens. Since I had a … Continue reading →

Posted in Blogging | Tagged goals, hydration, race, running, the weekly chase, training, workouts | Leave a reply

The Weekly Chase #41

Posted on July 6, 2015 by Shannon
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The weekend was a good one for me. I didn’t get to do some of the things I had loosely planned on doing, but that’s okay. I had something on my mind since Wednesday, and it’s been lingering in my … Continue reading →

Posted in Blogging | Tagged goals, running, the weekly chase, weekend, weekly chase, workouts | Leave a reply

The Weekly Chase #40

Posted on June 29, 2015 by Shannon
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Last week was a whirlwind for me. It seemed to be non-stop craziness at work. By the time Friday 5pm came, I was more than eager to log-off (although I ended up working almost 30 minutes later). On Saturday morning, … Continue reading →

Posted in Blogging | Tagged goals, hill run, hydration, marathon training, Photography, run, the weekly chase, weekend, workout | Leave a reply

The Weekly Chase #39

Posted on June 22, 2015 by Shannon
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The humidity has arrived. We hit feel-like temperatures this past weekend of 104 degrees. Yicks! Talk about hot stuff! It hits you as soon as you exit the comfort of your A/C house each day, and you know that sweat … Continue reading →

Posted in Blogging | Tagged father's day, goals, humidity, hydration, marathon training, Photography, running, the weekly chase, workout | Leave a reply

The Weekly Chase #38

Posted on June 15, 2015 by Shannon
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Another week has gone by and Monday is here again. This past weekend was a bit more restful than last weekend, no races or long runs going on. Considering I have been battling an on and off headache, I was … Continue reading →

Posted in Blogging | Tagged cleaning, goals, hydration, marathon training, OITNB, run, the weekly chase, weekend, workout | 1 Reply

The Weekly Chase #36

Posted on June 1, 2015 by Shannon
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Welcome to June! Isn’t it crazy how fast a new month seems to come? It’s already felt like the summer months for us here in Central Florida, so the humid weather fun has already greeted us. The 5am runs have … Continue reading →

Posted in Blogging | Tagged food log, goals, hydration, planking, run, summer, the weekly chase, training program, weekend, workout | 2 Replies

The Weekly Chase #34

Posted on May 18, 2015 by Shannon
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Happy Monday! Hard to believe that May is almost over and June is just a couple of weeks away. Of course, I’m not surprised it’s summer because we’ve been feeling the icky, thick humidity lately, especially on runs. The north … Continue reading →

Posted in Blogging | Tagged devotional, goals, hydrate, log food, plank, read, the weekly chase, workout | Leave a reply

The Weekly Chase #33

Posted on May 11, 2015 by Shannon
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Happy Monday! While I wish it was not a workday, thinking positively about what the day has to offer is the best way to go. This past weekend was pretty good for me. I spent time with my mom and … Continue reading →

Posted in Blogging | Tagged goals, plank, reading, rest, run, the weekly chase, water, weekend, workout, wycwyc | 1 Reply

The Weekly Chase #32

Posted on May 4, 2015 by Shannon
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Can you believe it’s already May? In less than 6 months, I’ll be in New York. On one side of the coin, it seems like it’s a ways away, on the flip side, it’s right around the corner. I won’t … Continue reading →

Posted in Blogging | Tagged Avengers movie, bike, blueberry picking, goals, gym, run, the weekly chase, water, workout | 2 Replies

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The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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