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Home→Tags taper

Tag Archives: taper

It’s Marathon Week!

Posted on October 26, 2015 by Shannon
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Okay, yes, I have been talking about the NYC Marathon a lot on the blog. So much so that some of you may wonder when the constant New York talk might come to an end. I’ll be honest, I’m not … Continue reading →

Posted in Blogging | Tagged 2015 TCS NYC Marathon, dream, marathon, marathon week, NYC, NYC Marathon, Orlando Galloway, running, taper | 2 Replies

Musings of a Tapering Marathoner

Posted on October 17, 2015 by Shannon
2

Tapering isn’t too bad this week. I say that now, 15 days out from the NYC Marathon. I’m sure that will change as the countdown continues. This week, my hunger levels have gotten a bit better (I’m not wanting to … Continue reading →

Posted in Random Musings | Tagged Amazon Fire, marathon taper, NYC Marathon, race outfit, Sinus infection, taper | 2 Replies

Welcome to Taper Town

Posted on October 8, 2015 by Shannon
4

Ah, the marathon taper. Less running, more resting. Sure, the latter sounds good, but it can also drive you a bit nuts. I know I need the extra rest, or at least as much as I can get, but it’s … Continue reading →

Posted in Running | Tagged marathon, marathon training, rest, running, taper, taper town | 4 Replies

Marathon #4 Training Update Madness

Posted on February 1, 2015 by Shannon
Reply

Just over a week ago, I ran my last long training run for marathon #4. It was quite the rainy and icky morning. It rained for 95% of our run, and if I had a choice in the matter, I … Continue reading →

Posted in Running | Tagged 26.2 with Donna, marathon training, rest, running, taper | Leave a reply

Taper Madness?

Posted on November 18, 2013 by Shannon
Reply

Argh! I am frustrated…or, maybe it’s just that I’m experiencing that craziness they call Taper Madness. Somehow, I injured myself Friday or Saturday (more than likely Friday night at the concert when I was dancing and jumping around) and now, … Continue reading →

Posted in Running | Tagged injury, marathon, running, taper, taper madness | Leave a reply

Marathon #2 Training Update: Enter Taper

Posted on November 3, 2013 by Shannon
Reply

I have officially entered the “Taper Zone!” Okay, so you have to imagine that Twilight Zone theme music playing there, but I’m sure you can manage that. 🙂 Saturday was my last long run, my 26-miler. With Galloway’s training, you … Continue reading →

Posted in Running | Tagged galloway training, marathon training, running, space coast marathon, taper | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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