Lady Track Shack 5k
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Today was the Florida Hospital Lady Track Shack 5k race. The race itself began at 7:30am, so I had to get up at 5am to get ready and drive to the site of the event. Once I got there, I … Continue reading
Tag Archives: running
C25K Week Two!
Week two of my training has begun! The plan was to have started this on Friday morning, but we had a bad storm, so it canceled that out for me. Gotta love Florida weather, we get a lot of storms … Continue reading
Couch 2 5k – Day 2
Today’s training was easier than day one. I woke up this morning at 7am so that I could eat breakfast and then get the C25k training in before I had to get ready for work. Again, I’m using the C25k … Continue reading
C25k Week 1: Day One
Just completed the first day of the couch 2 5k training plan and I was surprised at how difficult it was for me to run those 60 second intervals. A few months ago, they would have been a piece of … Continue reading
The start of C25k!
I will be starting my C25k training tomorrow morning. Looking forward to the training and to getting back outside to regularly workout again now that the weather is getting warmer again. Updates on my progress will be posted here on … Continue reading
Couch to 5k
I have decided to start the Couch to 5k Running training (otherwise known as C25K) once the weather warms up. In fairness, I did attempt this last year, but didn’t make it through to the end. When I go out … Continue reading