Runchat (#runchat on twitter) has asked fellow runners to list the 10 things they love about running. With all of the runners who participate in the Sunday evening runchat event, I know there will be a lot of responses. I … Continue reading
I ran my longest training run to date on Saturday. I was planning on doing 8 miles but ended up doing 9! It was a rough run, but good at the same time. I ran for the first time with … Continue reading
The folks at SPIbelt were kind enough to send me a running gear belt to review. Spibelt states that their belts will not bounce as you move. I was anxious to test that statement, as my Fuelbelt waist belt, while … Continue reading
After yesterday’s long run, my legs have been complaining. Specifically, my thighs and knees hate my guts right now. Just walking up and down stairs have me grimacing at each move. I’m sure my odd slow movements are an amusement … Continue reading
One of the running blogs I follow, Ali on the Run does a weekly “Thankful Things Thursday” post. I like the idea so much that I’m going to try to do it each week myself starting right now. January was … Continue reading
Yesterday, I had my roughest run to date. The goal when I headed out the door was to do 8 miles as that’s what I’m up to for my half marathon training. I knew that it was cold outside, but … Continue reading
Last weekend, I went down to the Disney Marathon Expo to check out the fun runner “goodies” that might be available there. After standing in line for a bit to meet Jeff Galloway which was a great experience, I wandered … Continue reading
So, after some thought, I’ve decided to again combine this blog with my fitness blog. It will be a lot easier for me to post things on all topics that I love this way. Also, people won’t have to follow … Continue reading
December 12. Body Integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) Immediately, running … Continue reading
December 10. Wisdom. Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway) You know, this was a difficult prompt for me to respond to. I guess you either know right … Continue reading