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Tag Archives: running

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Five on Friday – 5/8/20

Posted on May 8, 2020 by Shannon
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Happy Friday! Can you believe that last Five on Friday I did was back in August? I always liked doing a Friday Five post, because I can post some random things going on and such. 1. Girl’s Got Sole on … Continue reading →

Posted in Blogging | Tagged five on friday, podcasts, run for maud, running, sleeping, the extra mile podcast, virtual race, youtube channel | Leave a reply

Race Recap: Virtual Hot Chocolate 15k

Posted on May 3, 2020 by Shannon
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On May 2nd, I did my virtual Hot Chocolate 15k race with a few friends. Don’t worry, we were responsible, and remained at a social distance. I signed up for the race because a good friend (who I ran with), … Continue reading →

Posted in Virtual Races | Tagged Hot Chocolate 15k, Hot Chocolate vitual run, painted trail, running, virtual race | Leave a reply

(Almost) Wordless Wednesday 4/29/20

Posted on April 29, 2020 by Shannon
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I am missing my running friends sooo much lately. I can’t wait until we can enjoy group runs again. Here are a few photos from races and runs before the whole social distancing thing. … Continue reading →

Posted in Blogging | Tagged Orlando Galloway, runner friends, running, Track Shack, wordless wednesday | Leave a reply

My Upcoming Races

Posted on April 28, 2020 by Shannon
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By races, I mean virtual…because, as we all know, unfortunately actual races are on hold. I’m REALLY hoping by October we can line up at the starting line of races again. I SO miss it! I have posted about two … Continue reading →

Posted in Running, Virtual Races | Tagged bibrave, Hot Chocolate 15k, races, running, virtual races | Leave a reply

Cinco de Miler Has Gone Virtual!

Posted on April 17, 2020 by Shannon
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Disclaimer: I received an entry to the virtual Cinco de Miler to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! The … Continue reading →

Posted in Virtual Races | Tagged bibchat, bibrave, chicago community response fund, Cinco de Miler, covid-19, running, virtual race | Leave a reply

Vlogging Ideas

Posted on April 14, 2020 by Shannon
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I’ve finally started to do some short videos lately on Instagram and Facebook. Hopefully, some of you have been able to catch them. Mostly, they are updates about training and such. That said, I want to start doing some vlogging … Continue reading →

Posted in Blogging | Tagged ideas, running, videos, vlog | Leave a reply

Today is TEAM 413 Day!

Posted on April 13, 2020 by Shannon
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Today, April 13th is TEAM 413 Day! Each year, this is the day TEAM 413 GRACE-RUNNER MINISTRIES designates as a day of prayer and fundraising for the ministries. The organization counts on donations to keep it afloat. This year is … Continue reading →

Posted in Blogging | Tagged running, Team 413, team 413 day, TEAM 413 GRACERUNNER MINISTRIES, virtual event | Leave a reply

#ReleasetheRunner Movement

Posted on April 5, 2020 by Shannon
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Why do you run? With races being canceled since last month, and into the foreseeable future, we all know motivation can be hard to find right now. Go back to what got you started, why you became a runner. What … Continue reading →

Posted in Running | Tagged bibrave, friends, galloway training, marathon, motivation, releasetherunner, running, why do you run | Leave a reply

Working Out During COVID-19

Posted on April 4, 2020 by Shannon
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Being a runner and working out during the Covid-19 pandemic is different. It’s now been almost three weeks since I’ve been in the gym, and it’s the longest I’ve been away from it since I got fit joined 8 years … Continue reading →

Posted in Running | Tagged covid-19, running, Track Shack, virtual races, workout | Leave a reply

Monday Musings 03/30/20

Posted on March 30, 2020 by Shannon
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Anyone else feel like the days are all dragging and running together? This month has seemed so long, and it looks like April will be a repeat of the same. I’m really hopeful that the corona pandemic improves in the … Continue reading →

Posted in Blogging | Tagged bike, monday musings, running, the biggest loser, weight loss, workout | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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