Last week was one of those weeks that just felt long to me. Really seemed to take what felt like forever to get from Sunday to Saturday. But, other than feeling long, the week went pretty well. I got in … Continue reading
Are you in Central Florida? If so, consider coming out and running this season with the Orlando Galloway training program! The Orlando Galloway training program is a fun and great way to train for your next (or first) half or … Continue reading
Last week was a good week, workout-wise. Got in my usual 5 days with 3 days of running, and 2 of cross-training. On Saturday, my group took out run out to the Seminole-Wekiva Trail again, one of my favorite trails … Continue reading
Last week’s workouts went well. With Saturday closing out the week with a great group run and birthday lunch with some of my runner friends, I was one happy runner. Also, my eating has been going well, I know I … Continue reading
With the new Galloway training season starting up in about a month, I’m starting to think about my Fall racing schedule. I already have one race on the calendar, but I am looking for at least a couple more half … Continue reading
Where did the month of April go? It seems as though it flew by. I need to see how many miles I racked up for the month between running and biking. Last week started off with the Star Wars Dark … Continue reading
Where did the weekend go? Feels like it went by at light speed! I had a blast though pacing the 2018 Star Wars Dark Side Half Marathon yesterday. I paced the 3:30 finish time and enjoyed helping runners achieve their … Continue reading
Unfortunately, I’ve had to cancel my trip to Nashville. I was very much looking forward to visiting Music City USA and running the Rock ‘n’ Roll Nashville Half Marathon on April 28th, so this disappoints me. Late last week, I … Continue reading
Last week was a bit difficult at the start, but by the end of the week, things were looking up. I ended up taking Sunday off, which I never do unless I did a long run the day before. I … Continue reading
Wow, kind of hard to believe that March is over. The month seems to have flew by. Last week’s workouts were good. I ended up spending more time in the gym than usual due to my plantar fasciitis flaring up. … Continue reading