Last week’s workouts went pretty well. I did swap Thursday’s run to a gym workout, but that was because I needed the extra sleep. Otherwise, I got my five days of workouts in which I consider a successful week. š … Continue reading
Disclaimer: Iām promoting DC Wonder Woman Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews! Big news! If you can’t make it out … Continue reading
Hey all! I don’t know about anyone else, but I’m already ready for cooler temps. Here in Florida, it’s been so humid on our runs. It always seems never-ending each year. While you do get better acclimated, you never truly … Continue reading
10 years ago, I became a blogger. On August 8, 2008, I began blogging under the domain, shannonchenoweth.com. I called the blog, Musings of a Writer. Back then, I blogged about my comic book writing, general writing, and photography. Then, … Continue reading
With a new month upon us, I figured it was time for another Fall Races training update. It’s interesting to me that this time last year, I was training for the TCS NYC Marathon. This year, it’s all half marathons. … Continue reading
This past Saturday morning, during the last mile of my 8-mile group run, I ate pavement. One minute I was running on the sidewalk, the next minute, I recall tripping and trying to steady myself…then, boom! I even recall the … Continue reading
I had a pretty good week workout-wise. I’m sure it helped that I was able to take a day off from work, so my energy levels were a bit better due to some extra rest. š I’m still feeling tired … Continue reading
This week is the 4th of July, and with it comes many holiday races. I will be running the Watermelon 5k here in Orlando through Track Shack. It’s a favorite of mine, because not only do I get to dress … Continue reading
Last week, I took it a bit easier workout-wise. I took an extra day off, which I felt my body really needed. I’m not the best at taking more than two rest days (heck, I would love to go back … Continue reading
Last week was good workout-wise, but also exhausting generally. I did get in 5 days of workouts, but after getting my official diagnosis of Fibromyalgia, I got a flare. I think it was a combination of the weather and pushing … Continue reading