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Tag Archives: running

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BibRavePro Applications Are Open!

Posted on June 25, 2020 by Shannon
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Are you interested in joining me in the Bright Orange Brigade? I LOVE being a BibRavePro, and mid-year applications are now open! I have been a BibRavePro with BibRave for almost 5 years now and it’s a community I love … Continue reading →

Posted in Blogging | Tagged Ambassador, apply now, bibrave, BibRavePro, running, running community | Leave a reply

Workout Recap W/E: 6/20/20

Posted on June 21, 2020 by Shannon
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It’s definitely summer, that’s for sure! The heat is on here in Central Florida, which makes for some hot and humid runs. The beginning of the summer season runs are always tougher, so I look forward to better acclimating to … Continue reading →

Posted in Health/Fitness | Tagged bike, group run, gym workout, running, track run, workout, workout recap | Leave a reply

2020 BibRave Pro Summit

Posted on June 14, 2020 by Shannon
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  This weekend was the 2020 BibRave Pro Summit. It was originally scheduled to take place back in March at the Shamrock Marathon Weekend in Virginia, but due to COVID-19, that was canceled. So, thanks to our amazing Team BibRave … Continue reading →

Posted in Running | Tagged bibchat, bibrave, BibRave Summit 2020, BibRavePro, Knockaround, running | Leave a reply

Workout Recap W/E: 5/30/20

Posted on June 1, 2020 by Shannon
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I’m so happy that May has ended! This is the last of the May workouts (less for Sunday of course), and less for the heat and humidity that comes with summer, I’m happy to see it arrive. Really hoping things … Continue reading →

Posted in Health/Fitness | Tagged bike, cross-training, running, track run, workout recap, workouts | Leave a reply

Do You Use Supplements?

Posted on May 31, 2020 by Shannon
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Disclaimer: I will be receiving MetCon START to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! Do you use supplements for … Continue reading →

Posted in Health/Fitness | Tagged bibchat, pre-workout, running, supplements, workout | Leave a reply

Workout Recap W/E: 5/23/20

Posted on May 25, 2020 by Shannon
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Happy Memorial Day weekend! I hope everyone gets a chance to spend some time with family and friends as well as remember those who gave it all for our freedoms. I’ve been fortunate to have a three-day weekend and I … Continue reading →

Posted in Workouts | Tagged bike, cross-training, home workout, running, workout, workout recap | Leave a reply

When This Baby Hits 88 miles…

Posted on May 22, 2020 by Shannon
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I’m a BIG fan of the Back to the Future trilogy. In fact, they are my favorite films of all-time. I was 7 years old when the first film came out, but by the time Back to the Future 2 … Continue reading →

Posted in Virtual Races | Tagged 88mph, Back to the Future, running, virtual race, virtual race challenge | Leave a reply

Release the Runner: Set a Goal

Posted on May 19, 2020 by Shannon
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Running isn’t cancelled, its just a bit different right now. With racing not being an option just yet, are you still training for Fall races? Has your running changed? For me, I am still running a good base each week, … Continue reading →

Posted in Running | Tagged bibchat, bibrave, BibRavePro, release the runner, run goals, running, running is not cancelled, virtual race | Leave a reply

Workout Recap W/E: 5/16/20

Posted on May 17, 2020 by Shannon
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Trying to blog more often again. I’ve been doing a post or two a week maybe, but I want to get back to a more regular schedule. Once of the regular posts I wanted to bring back is my weekly … Continue reading →

Posted in Workouts | Tagged bike, cross-training, running, track workout, workout recap | Leave a reply

Race Recap: Cinco de Miler Virtual

Posted on May 10, 2020 by Shannon
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Disclaimer: I received an entry to the Cinco De Miler Virtual Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Since I … Continue reading →

Posted in Virtual Races | Tagged bibchat, BibRavePro, Cinco de Miler, RAM Racing, running, virtual race | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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