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Tag Archives: running

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Monday Musings 3/1/21

Posted on March 1, 2021 by Shannon
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Happy first day and Monday of March! It’s been way too long since I did a Monday Musings post, so I decided today was time that I got back on it. The first two months of 2021 were busy for … Continue reading →

Posted in Blogging | Tagged health journey, monday musings, races, running, vlogging, WandaVision, weight loss, Weight Watchers chips | Leave a reply

Race Recap: 2020 Mount Dora Half Marathon

Posted on January 7, 2021 by Shannon
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Disclaimer: I received an entry to the Mount Dora Half Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! On … Continue reading →

Posted in Race Recaps | Tagged bibchat, bibrave, half marathon, Mount Dora Half Marathon, race recap, running | Leave a reply

See Ya 2020, Hello 2021!

Posted on December 31, 2020 by Shannon
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Happy New Year! I am welcoming in the new year with open arms and a open heart. While 2020 was full of many disappointments due to a pandemic, I believe good things still happened during the year. For one, I … Continue reading →

Posted in Blogging | Tagged 2020, 2021, friends, new year, orlando, RRCA Coach, running, running races | Leave a reply

Join me in Mount Dora!

Posted on December 2, 2020 by Shannon
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Disclaimer: I received an entry to the Mount Dora Half Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Join … Continue reading →

Posted in Running | Tagged bibchat, bibrave, Mount Dora, Mount Dora Half Marathon, running | Leave a reply

Giveaway: Mind/Miles Gear

Posted on September 9, 2020 by Shannon
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I recently learned about an awesome local running apparel company, Mind/Miles. It’s created by fellow Orlando area runners, Jason and Andrea. They have created a line of merchandise designed for the dedicated runner to share their accomplishments and hard work. … Continue reading →

Posted in Running | Tagged giveaway, mind over miles, mind/miles run gear, running, running gear | 3 Replies

Weekly Rundown: W/E 8/29/20

Posted on August 31, 2020 by Shannon
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Where did August go? This month seems to have gone by faster than previous months to me. This was the last full week of the month, and it ended well. Got in all of my scheduled workouts, and even took … Continue reading →

Posted in Workouts | Tagged bibchat, bike, cross-training, galloway training, orlando track shack, run Orlando, running, track run, weekly rundown, workouts | Leave a reply

I Can Do All Things Through Christ…

Posted on August 26, 2020 by Shannon
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It’s more than a Bible verse, it’s something I tell myself day after day. Reminding myself of that Bible verse during the hard times, whether that be running a marathon, or pushing through a rough patch in my life, it’s … Continue reading →

Posted in Faith, Running | Tagged 2017 TEAM 413 GRACERUNNER MINISTRIES, can do all things through Christ, faith, running, Team 413 | Leave a reply

Weekly Rundown: W/E 8/15/20

Posted on August 17, 2020 by Shannon
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Hey all! Last week was a bit busy for me. Not only did I get in all of my weekly workouts, but I had a full weekend of training. I took the RRCA Coaching Certification class. It was 8 hours … Continue reading →

Posted in Health/Fitness | Tagged bike, cross-training, rrca coach certification, running, track run, weekly rundown, workouts | Leave a reply

Weekly Rundown: W/E 8/8/20

Posted on August 9, 2020 by Shannon
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Hey everyone! It’s time to do my weekly recap for last week. This post was previously called Workout Recap. Still the same stuff, just changed the title. As I write this. it’s Sunday evening. Why does the weekend seem to … Continue reading →

Posted in Workouts | Tagged bike, cross-training, galloway training, running, runOrlando, workout, workout recap | 16 Replies

Workout Recap W/E: 7/04/20

Posted on July 5, 2020 by Shannon
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It’s Sunday, which means a new week! Hope everyone had a nice 4th of July weekend. I had a nice time with some friends at the pool and a BBQ with burgers, tater tots, watermelon and snacks. We did get … Continue reading →

Posted in Health/Fitness | Tagged bike, cross-training, running, vlog, workout, workout recap | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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