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Tag Archives: run

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Race Recap: Scooby Doo Family & Pet Virtual Run

Posted on August 23, 2020 by Shannon
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Disclaimer: I received an entry into the Scooby Doo Family & Pet Virtual Run to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write … Continue reading →

Posted in Virtual Races | Tagged bibchat, BibRavePro, run, Scooby Doo Family & Pet Fun Run, scooby-doo, scooby-doo run, virtual race | 3 Replies

Five on Friday 9/7/18

Posted on September 7, 2018 by Shannon
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Well hey there! After moving last Saturday, I have had a non-stop busy week! I feel like I’m finally getting back into the swing of things at my new place. This move was a good thing for me, and I’m … Continue reading →

Posted in Blogging | Tagged Fibromyalgia, five on friday, Friday, healthy journey, moving, run, Toby Mac bird, training | 9 Replies

Workout Recap: W/E 8/12/17

Posted on August 14, 2017 by Shannon
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Last week was a good one for my workouts. I even ran some hills over the weekend in Apopka! With how flat Florida is, we try to find whatever we can locally that may have some hills we can use … Continue reading →

Posted in Health/Fitness, Running | Tagged bike, cross-training, hill run, mile repeats, run, running, workout recap | Leave a reply

Run With Me 5k Virtual Race

Posted on June 24, 2017 by Shannon
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Looking for some extra shiny bling for your collection? As a member of the Gone for a Run Virtual Race Team, I love being able to share all about the virtual fun. The latest in Gone for a Run’s Virtual … Continue reading →

Posted in Virtual Races | Tagged 5k, Gone for a Run, run, Run with Me 5k, virtual race, virtual race series | Leave a reply

The Weekly Pursuit #5

Posted on June 27, 2016 by Shannon
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Just where does the time go? One minute it’s Friday night and the weekend stands in front of me, the next minute it’s Sunday night and time to get back to work again the next day. I had a pretty … Continue reading →

Posted in Blogging | Tagged goals, hydration, logging food, Pulse memorials, run, The Weekly Pursuit, weekend, workout | 2 Replies

Running is a Blessing

Posted on April 12, 2016 by Shannon
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The Girl’s Got Sole Running is a blessing. It has been for me, it was something I learned early on in my “running life.” I was reminded of that moment today through Facebook’s ‘On This Day’ feature. My post from … Continue reading →

Posted in Running | Tagged blessing, dreams, Jeff Galloway, run, run walk run, running, running is a blessing | Leave a reply

Tuesday Check-in

Posted on March 15, 2016 by Shannon
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Hey, how are ya? I’m doing a lot better than I was last week. I feel so blessed that things are beginning to look upward for this girl. Now that I’m getting back into the swing of things, you will … Continue reading →

Posted in Blogging | Tagged fitness, goals, health, run, support, training, workout | 1 Reply

Friends Through the Years and Miles

Posted on February 29, 2016 by Shannon
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If you are blessed, you will have at least one friend that has been there through the years. Over eleven years and about 500 miles to be more specific. This particular friend has become like family to me, and I … Continue reading →

Posted in Blogging | Tagged Asheville, friends, friendship, miles, run, years | Leave a reply

2015 Running Year in Review

Posted on December 11, 2015 by Shannon
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Where do I start? It’s been an amazing year for me for running. It was a year where my dream came true. A dream that I had in my heart since I first realized I loved this sport called running. … Continue reading →

Posted in Running | Tagged 2015, half marathon, marathon, NYC, races, run, running year in review | 3 Replies

The Weekly Chase #45

Posted on November 9, 2015 by Shannon
3

Hey there! I haven’t done a Weekly Chase post in some time, so I figured let’s get it going! I’ve been back from New York since late Monday night, and it seems the time has almost flew by. I can … Continue reading →

Posted in Blogging | Tagged blog, goals, NYC Marathon, run, Sinus infection, weekly chase, workout | 3 Replies

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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