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Home→Tags recover

Tag Archives: recover

Embracing Rest

Posted on January 8, 2019 by Shannon
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Why is it that when we are forced to rest because of an injury or sickness we feel guilty? I know I sure felt like that last week when I was so sick that I was forced to rest for … Continue reading →

Posted in Health/Fitness | Tagged recover, rest, running, sick, workout | Leave a reply

On the mend

Posted on January 26, 2012 by Shannon
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Went back to the doctor this morning since I still have tightness in my chest. I now have an inhaler to use twice a day. She says that the next 24 hours is going to be important in seeing if … Continue reading →

Posted in Blogging, Random Musings | Tagged life, on the mend, recover, sick | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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