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Tag Archives: Orlando Galloway

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Race Recap: 2019 OUC Orlando Half Marathon

Posted on December 13, 2019 by Shannon
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On Saturday, December 7th, I ran the 2019 OUC Orlando Half Marathon. This was my 40th overall half marathon, and my 6th time running the race. It is my favorite local half marathon, and I love running it every year … Continue reading →

Posted in Race Recaps | Tagged half marathon, Orlando Galloway, OUC Orlando Half Marathon, run Orlando, Track Shack | Leave a reply

Half Marathon Training: 10 Mile Run

Posted on September 8, 2019 by Shannon
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I came to the realization that I haven’t run a double-digit run since the Donna Half Marathon back in February. This may be the first year that it’s been months without running more than 6 or 8 miles. Not having … Continue reading →

Posted in Running | Tagged 10 mile run, galloway training, half marathon training, Orlando Galloway, run Orlando, running | Leave a reply

Fall Half Marathon Training Begins!

Posted on June 10, 2019 by Shannon
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… Continue reading →

Posted in Running | Tagged galloway training, half marathon, half marathon training, Orlando Galloway, running, speed work, training | Leave a reply

Run the Galloway Way!

Posted on May 19, 2019 by Shannon
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On June 1st, the 2019/2020 season of Orlando Galloway training season officially kicks off. The program is put on by Track Shack, and runners of all abilities are welcome to join us! The Galloway method is a proven run/walk/run style … Continue reading →

Posted in Running | Tagged marathon training, orlando, Orlando Galloway, run walk run, running, Track Shack | Leave a reply

Race Recap: 2018 OUC Orlando Half Marathon

Posted on December 12, 2018 by Shannon
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On Saturday, December 1st, I ran my 35th half marathon. The OUC Orlando Half Marathon is one I’ve run four times prior (2012, 2014, 2015, 2016), so it was not only number 35 overall, but the 5th time I ran … Continue reading →

Posted in Blogging | Tagged friends, Orlando Galloway, OUC Orlando Half Marathon, running, runOrlando, social runner, Track Shack | Leave a reply

2018/2019 Orlando Galloway Kick-Off

Posted on June 3, 2018 by Shannon
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Saturday, June 3rd was the 2018/2019 season kick-off for Orlando Galloway training. This is my 7th season in the program (5th as a group leader), and I look forward to this event every season. It’s always great to see everyone … Continue reading →

Posted in Running | Tagged galloway training, magic mile, Orlando Galloway, run walk run, running group, season kick-off | 1 Reply

Galloway Magic Mile, season 7

Posted on May 31, 2018 by Shannon
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It’s kind of hard to believe that I will be beginning my 7th season with Orlando Galloway training next week. When I joined the program in June 2012, I had not a clue where it would take me. I feel … Continue reading →

Posted in Running | Tagged Jeff Galloway, magic mile, Orlando Galloway, run walk run | Leave a reply

Come Run With Orlando Galloway!

Posted on May 19, 2018 by Shannon
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Are you in Central Florida? If so, consider coming out and running this season with the Orlando Galloway training program! The Orlando Galloway training program is a fun and great way to train for your next (or first) half or … Continue reading →

Posted in Running | Tagged Jeff Galloway, marathon training, Orlando Galloway, running | Leave a reply

Orlando Galloway: Season 6

Posted on May 25, 2017 by Shannon
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On June 3rd, the 2017/2018 Orlando Galloway Training Program will begin. Kick-off takes place at Glenridge Middle School on the track, starting at 6:30am. This will be my 6th season with the Orlando Galloway training group (4th as a pace … Continue reading →

Posted in Running | Tagged Jeff Galloway, magic mile, Orlando Galloway, run walk run, running, training group | Leave a reply

The Weekly Pursuit #38

Posted on April 10, 2017 by Shannon
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Hey, hey it’s Monday yet again! It’s also Passover week, with Easter this coming Sunday. I’m considering going to the Easter Sunrise Service here in Orlando. It’s a annual tradition for a number of families and I’ve wanted to check … Continue reading →

Posted in Blogging | Tagged friends, goals, Orlando Galloway, rest, running, The Weekly Pursuit | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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