I came to the realization that I haven’t run a double-digit run since the Donna Half Marathon back in February. This may be the first year that it’s been months without running more than 6 or 8 miles. Not having … Continue reading
On June 1st, the 2019/2020 season of Orlando Galloway training season officially kicks off. The program is put on by Track Shack, and runners of all abilities are welcome to join us! The Galloway method is a proven run/walk/run style … Continue reading
On Saturday, December 1st, I ran my 35th half marathon. The OUC Orlando Half Marathon is one I’ve run four times prior (2012, 2014, 2015, 2016), so it was not only number 35 overall, but the 5th time I ran … Continue reading
Saturday, June 3rd was the 2018/2019 season kick-off for Orlando Galloway training. This is my 7th season in the program (5th as a group leader), and I look forward to this event every season. It’s always great to see everyone … Continue reading
It’s kind of hard to believe that I will be beginning my 7th season with Orlando Galloway training next week. When I joined the program in June 2012, I had not a clue where it would take me. I feel … Continue reading
Are you in Central Florida? If so, consider coming out and running this season with the Orlando Galloway training program! The Orlando Galloway training program is a fun and great way to train for your next (or first) half or … Continue reading
On June 3rd, the 2017/2018 Orlando Galloway Training Program will begin. Kick-off takes place at Glenridge Middle School on the track, starting at 6:30am. This will be my 6th season with the Orlando Galloway training group (4th as a pace … Continue reading
Hey, hey it’s Monday yet again! It’s also Passover week, with Easter this coming Sunday. I’m considering going to the Easter Sunrise Service here in Orlando. It’s a annual tradition for a number of families and I’ve wanted to check … Continue reading
On March 25th, I ran the Winter Park Road Race 10k. It was my 5th time running the race and it’s one I look forward to every year. It’s a popular 10k race in the area, so it’s also one … Continue reading