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Home→Tags mental illness

Tag Archives: mental illness

Mental Illness Awareness Week

Posted on October 9, 2019 by Shannon
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This week is Mental Illness Awareness Week. As someone who has dealt with both depression and anxiety for more than 12 years now, awareness is so important. Thankfully, more people are aware than every before, as they have dealt with … Continue reading →

Posted in Blogging | Tagged anxiety, depression, mental illness, mental illness awareness | Leave a reply

Mental Illness Awareness Week

Posted on October 2, 2016 by Shannon
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The first full week of October is designated Mental Illness Awareness Week. It’s during this time, October 2-8 that NAMI along with partners all across the country are raising awareness of mental illness. A mental illness is a condition that … Continue reading →

Posted in Health/Fitness | Tagged mental health, mental illness, mental illness awareness week, NAMI, stignafree | 1 Reply

Mental Health Awareness Month

Posted on May 18, 2016 by Shannon
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Each year, millions of Americans face living life with a mental illness. One in five is affected by some kind of mental health condition. Not to mention that every American is somehow impacted by these invisible illnesses through friends and … Continue reading →

Posted in Blogging | Tagged anxiety, depression, mental health awareness, mental illness, stigmafree | Leave a reply

Ups and Downs of Depression

Posted on February 3, 2016 by Shannon
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In case you haven’t previously read it on the blog, I have depression and anxiety. I’ve been on medication for a number of years now, and have learned that I’m going to be taking something most likely for the rest … Continue reading →

Posted in Blogging | Tagged anxiety, depression, endorphins, friends, mental illness, motivation, ups and downs | Leave a reply

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The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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