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Tag Archives: marathon

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#ReleasetheRunner Movement

Posted on April 5, 2020 by Shannon
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Why do you run? With races being canceled since last month, and into the foreseeable future, we all know motivation can be hard to find right now. Go back to what got you started, why you became a runner. What … Continue reading →

Posted in Running | Tagged bibrave, friends, galloway training, marathon, motivation, releasetherunner, running, why do you run | Leave a reply

Race Cancellations All Over

Posted on March 12, 2020 by Shannon
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Late this afternoon, I found out the Shamrock Race Weekend was canceled due to COVID-19. This was a race I was excited to go run, as it was also to be my first BibRavePro Summit. It is a big weekend … Continue reading →

Posted in Blogging | Tagged corona virus, half marathon, marathon, race canceled, running | Leave a reply

Fibro is a Thief

Posted on October 13, 2019 by Shannon
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Fibromyalgia is a thief. It has stolen my energy, my fun, the person I used to be. I can’t tell you how much that sucks. My long runs lately remind me of how much the disease has stolen from me. … Continue reading →

Posted in Health/Fitness | Tagged chronic illness, fibro flare, Fibromyalgia, health, marathon, running | Leave a reply

From Hospital to Marathon

Posted on November 9, 2017 by Shannon
2

Just days before I was set to leave for New York, I would find myself in the hospital. On October 31st, I had begun to have stabbing, burning chest pains on the left side of my chest. The pain began … Continue reading →

Posted in Blogging, Running | Tagged health, hospital. heart attack, marathon, new york, NYC Marathon | 2 Replies

I Want to Be A Part Of It…

Posted on January 17, 2017 by Shannon
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New York, New York. Today is the day the 2017 New York City Marathon lottery opens. Thousands of hopeful runners will be applying to run the largest marathon in the world. There is truly nothing like running through the streets … Continue reading →

Posted in New York, Running | Tagged 2017 TCS NYC Marathon, marathon, new york, NYC Marathon, NYC Marathon lottery, run nyc, running, tcs nyc marathon | Leave a reply

Questioning My Running

Posted on November 2, 2016 by Shannon
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So, I guess I’ve hit that point in my running journey where I question myself. I question if I’m starting to lose something. It all came out of this past Sunday’s half marathon (race recap is coming soon). I was … Continue reading →

Posted in Running | Tagged endurance runner, half marathon, marathon, mental training, running, training | Leave a reply

Dear NYC Marathoners

Posted on October 22, 2016 by Shannon
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The Girl’s Got Sole The TCS NYC Marathon Class of 2016: In two weeks, you will be lining up on Staten Island for an adventure like no other. You will stand side by side with fellow runners from all over … Continue reading →

Posted in Running | Tagged 26.2, Brooklyn, Dear NYC Marathoners, manhattan, marathon, marathoners, New York City, NYC Marathon, Queens, runners, Staten Island, tcs nyc marathon, the Bronx | 4 Replies

Team USA Rio 2016 Marathon

Posted on August 5, 2016 by Shannon
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The 2016 Olympic Summer Games in Rio kicks off today! 552 of our athletes are in Rio, 129 of them make up our Track & Field team. We truly have some amazing athletes on our 2016 Team USA Summer Olympic … Continue reading →

Posted in Running | Tagged 2016 Olympic Games, 2016 Rio Olympics, amy cragg, desiree linden, galen rupp, marathon, Meb Keflezighi, Rio, Shalene Flanagan, team usa, track & field | Leave a reply

Five on Friday 4/22

Posted on April 22, 2016 by Shannon
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Finally, it’s Friday! This has been a bit of a crazy week, but overall, I feel blessed. I had to go into the office yesterday for a team meeting (I work from home for those unaware), and those days always … Continue reading →

Posted in Blogging | Tagged 5k, birthdays, five on friday, marathon, Mocha bird, Run for the Trees, running, sick, weekend, working on me | Leave a reply

120th Boston Marathon

Posted on April 18, 2016 by Shannon
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Today is the day of the 120th Boston Marathon. The world’s oldest marathon and world’s most prestigious road race. Most of us will never have the opportunity to run this amazing marathon, but we can all be there in our … Continue reading →

Posted in Running | Tagged 120th Boston Marathon, 26.2, boston marathon, marathon, running | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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