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Home→Tags Jeff Galloway 13.1

Tag Archives: Jeff Galloway 13.1

Fall Training Update

Posted on September 14, 2016 by Shannon
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The Fall racing season is upon us. My first half marathon is in 45 days, the Lighthouse Loop Half Marathon. That race is the beginning of six months of race fun. Mostly half marathons, as I’ve pretty much got one … Continue reading →

Posted in Running | Tagged Fall training update, half marathon training, Jeff Galloway 13.1, Lighthouse Loop Half Marathon, running, Space Coast Half Marathon | 4 Replies

Reigniting a Dream

Posted on July 5, 2016 by Shannon
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The Girl’s Got Sole Have you ever felt lost, as if something was missing in your life? I’ve been feeling just that way for the last few weeks or more, and it finally truly hit me more clearly with the … Continue reading →

Posted in Blogging, Running | Tagged dream, faith, goals, Jeff Galloway 13.1, life, new york, NYC, NYC Marathon, plan, running | Leave a reply

Countdown to the Races!

Posted on November 23, 2014 by Shannon
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That’s right, RACES. Plural, not singular. I have three weekends of back-to-back races beginning with the Space Coast Half Marathon on November 30th. Followed by the Orlando OUC Half Marathon and then the inaugural Jeff Galloway 13.1 in Atlanta. I … Continue reading →

Posted in Running | Tagged half marathon, Jeff Galloway 13.1, ouc half marathon, race, running, Space Coast Half Marathon, training run | Leave a reply

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The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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