Runners That Inspire Me

Who inspires you? There are many people who have inspired me through the years, especially the last few years as I became a runner. While well-known runners like Deena Kastor, Kathrine Switzer, Meb Keflezighi, Dean Karnazes, Joan Benoit, Jeff Galloway … Continue reading

Bit of an update

Last Friday afternoon, my doctor called me and informed me of the results of my MRI. I have a herniated disk, as well as some spondylosis in my back. Finally, after being out of work for over two weeks, I … Continue reading