↓

Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • About
  • BibRavePro
  • Currently Reviewing
  • Discount Codes
  • My Faith
  • NYC Marathon
  • Race Schedule
  • Photos
  • Links
Home→Tags hydration 1 2 3 >>

Tag Archives: hydration

Post navigation

← Older posts

Summer Run Training Tips

Posted on August 2, 2020 by Shannon
Reply

Here in Central Florida, we are well into the extreme heat and humidity of summer training. I’m sure it’s not much better in a number of other states across the country. While we may not have any actual races we … Continue reading →

Posted in Running | Tagged BUFF, cooling towels, half marathon training, heat, hydration, Jeff Galloway, run tips, sqoosh band, summer running | Leave a reply

Product Review: Nuun Performance

Posted on September 23, 2017 by Shannon
Reply

Note: I was provided some product by Nuun in exchange for reviewing on the blog. No other compensation was received. All opinions stated are my own. Nuun Performance is the newest hydration product from the company for use during strenuous … Continue reading →

Posted in reviews | Tagged electrolytes, hydration, nuun, Nuun Performance, product review, running product | Leave a reply

The Weekly Pursuit #13

Posted on August 29, 2016 by Shannon
1

Happy Monday! I know, we tend to not think of Monday as “happy,” but let’s go with it. Thinking positively can make the day a good one. What do you think? Let’s keep our heads up and rock the week … Continue reading →

Posted in Blogging | Tagged Clermont hills, faith, goals, hydration, listening to God, logging food, nap, running, The Weekly Pursuit, training | 1 Reply

The Weekly Pursuit #11

Posted on August 15, 2016 by Shannon
Reply

Hey everyone, how was your weekend? Mine was good, I even had two runs! That’s not usual for me, but it was for a good reason. I mean, when you get the chance to run with an Olympian, who says … Continue reading →

Posted in Blogging | Tagged blog, goals, hydration, olympics, running, The Weekly Pursuit, workout | Leave a reply

The Weekly Pursuit #9

Posted on August 2, 2016 by Shannon
Reply

Yes, this week’s Weekly Pursuit blog post is late. I apologize for that, as I want to consistently get it up on Mondays so everyone knows when to expect it. I ended up calling out of work sick yesterday due … Continue reading →

Posted in Blogging | Tagged blogging, faith, friends, goals, hydration, listening to God, logging food, running, The Weekly Pursuit, weekend | Leave a reply

Product Review: Ultima Replenisher

Posted on July 31, 2016 by Shannon
3

Disclaimer: I received some Ultima Replenisher as part of being a BibRave Pro. No other compensation was received, and all opinions stated are my own. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find … Continue reading →

Posted in reviews | Tagged electrolytes, hydration, product review, Ultima, ultima replenisher | 3 Replies

The Weekly Pursuit #7

Posted on July 18, 2016 by Shannon
2

It’s been a long day, my thyroid exhaustion has really tested me today. Didn’t help that I didn’t get a good night’s sleep either with the I-4 Ultimate Project construction overnight. Nothing seemed to work today to keep me feeling … Continue reading →

Posted in Blogging | Tagged exhaustion, goals, hydration, rest, running, The Weekly Pursuit, thyroid, trust in God, weekend | 2 Replies

The Weekly Pursuit #6

Posted on July 11, 2016 by Shannon
1

I skipped doing this post last week for a couple of reasons, but it’s back and I’ve been getting myself on track. Once I realized some of my issues (see this post), it cleared up some things for me. Now, … Continue reading →

Posted in Blogging | Tagged depression, fitness, goals, health, hydration, listen to my body, logging food, running, The Weekly Pursuit, thyroid, track workout, workout | 1 Reply

The Weekly Pursuit #5

Posted on June 27, 2016 by Shannon
2

Just where does the time go? One minute it’s Friday night and the weekend stands in front of me, the next minute it’s Sunday night and time to get back to work again the next day. I had a pretty … Continue reading →

Posted in Blogging | Tagged goals, hydration, logging food, Pulse memorials, run, The Weekly Pursuit, weekend, workout | 2 Replies

The Weekly Pursuit #4

Posted on June 20, 2016 by Shannon
Reply

I have been in such a weird funky mood today. It may have started with not getting a good night’s sleep before starting the Monday work grind. Never is good when you keep waking up tossing and turning and mind … Continue reading →

Posted in Blogging | Tagged goals, humidity, hydration, orlando, Orlando Galloway, running, The Weekly Pursuit, weekend, workouts | Leave a reply

Post navigation

← Older posts

Calendar

January 2021
S M T W T F S
« Dec    
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
© 2021 - Proudly powered by WordPress  Weaver II by WP Weaver
↑