Hormone issues suck. That’s the plain and simple truth of the matter. I started seeing a specialist in March and we just finally got going on a plan for my thyroid (she added a T3 med), but after almost three … Continue reading
Waiting is no fun. I mean, we now live in a society where we have fast food (which I have not had in a long, long time), instant coffee, online shopping and so many other things that allow us to … Continue reading
This week has been quite a week for me on a feeling/emotional level at least. On Monday, I started the work week per usual, but just wasn’t feeling it. I wasn’t feeling like my usual self. I suppose in all … Continue reading
Does the title throw you off? Honestly, I wasn’t sure what to call this post, but it did sort of seem accurate. Here’s the deal, I am going to be working on me. That’s the bottom line anyway. That’s not … Continue reading
Today is the kickoff of the Elf 4 Health Challenge created by Elle and Lindsay. I’m excited about the challenge because I feel I need just that right now. I’ve been wobbling a bit on the line with eating, so … Continue reading
Hey everyone, it’s that time again; time for Thankful Things Thursday. While I don’ t feel as great as I did this time last week, I’m going to do my best to keep my head up and keep thinking positive … Continue reading
I’ve been using a bit of chia in my oatmeal and protein smoothies, but not nearly as much as I’d like to be using the it. So, I thought I’d do some research on recipes and ideas to add this … Continue reading
Last night, my roommate asked me why I was a vegan. She went on to ask about what I would and wouldn’t eat as well as other questions about wearing leather or fur. Mind you, I get asked these sorts … Continue reading
With so many apps out there for tracking workouts and eating, it really is easier these days to keep up with your fitness and health goals. People are more successful with their goals when they are able to put them … Continue reading
One of the running blogs I follow, Ali on the Run does a weekly “Thankful Things Thursday” post. I like the idea so much that I’m going to try to do it each week myself starting right now. January was … Continue reading