How is it the middle of August already? Seems like this month is going by pretty fast. I do look forward to the cooler weather though… unfortunately, being in Florida, we likely won’t experience that until October. Maybe. I think … Continue reading
Last week was a good week workout-wise. It ended with my 35th half marathon, so that’s a good thing. Just one more race left for the year! Mount Dora Half Marathon is on 12/16, so less than two weeks away. … Continue reading
Last week was a good week workout-wise. Otherwise, it just felt long. LOL! I got in my scheduled workouts, three runs and two gym workouts. Even had the best run I’ve had in awhile on Saturday morning. Cooler weather sure … Continue reading
Last week’s workouts went pretty well. I did swap Thursday’s run to a gym workout, but that was because I needed the extra sleep. Otherwise, I got my five days of workouts in which I consider a successful week. 🙂 … Continue reading
Last week felt like a blur. I spent most of it feeling as though I was in a fog or exhausted state of some sort. In between it all, I somehow managed to workout 5 days as usual. I suppose … Continue reading
You know you haven’t blogged enough in the last week when the post before your workout recap is the previous week’s recap. Life’s been busy, but gotta do better this week on that! 😉 Oh, and I need to get … Continue reading
Last week was a busy one for me work-wise and all. I did take Sunday off from my usual cross-training workout at the gym after running the WDW Half Marathon the day before (race recap coming this week!). My Plantar … Continue reading
I haven’t been good about doing these workout recaps, but need to get back on that. With the new year approaching, it’s a good time to get good routines going! 🙂 Sunday, December 3rd – Bike workout at the gym. … Continue reading
What a week last week was! After realizing I had injured my left foot, rest was key for half of the week. I rested Sunday, Monday and Tuesday. I was hoping to hit the gym on Tuesday, but when I … Continue reading
**Workout Recap for the week of June 11th – 17th** Sunday, June 11th – Cross-training day. I got in a good bike workout of just over 11 miles with a hydromassage after. If you’ve never heard of a hydromassage, it’s … Continue reading