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Tag Archives: food

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Life is a Roller Coaster

Posted on August 13, 2017 by Shannon
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Life, it truly can be like a roller coaster. One moment, you are riding high, the next, you’ve dropped and your stomach feels like it’s twisted up in knots inside. 2017 has been just that for me. Because of so … Continue reading →

Posted in Blogging | Tagged emotional eating, food, from fat to finish line, healthy life, journey, life is a roller coaster, NYC Marathon, running, weight loss, workout | Leave a reply

Five on Friday: 7/7/17

Posted on July 7, 2017 by Shannon
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Happy Friday! It’s been a crazy week, despite having Tuesday off for the 4th of July. I think the move last weekend drained me out both physically and mentally. Trying to get back into my zone and all again. 1. … Continue reading →

Posted in Blogging | Tagged eating, five on friday, food, humidity, move, sling | Leave a reply

The Weekly Pursuit #18

Posted on October 3, 2016 by Shannon
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I feel like I should call this Monday Musings instead of my usual Weekly Pursuit. That’s because this post is going to be just that, some musings…on a Monday. After my post about my struggles with weight and eating the … Continue reading →

Posted in Blogging | Tagged family, food, health, monday musings, running, weekly pursuit, workout | Leave a reply

Food vs. Me: Weight Loss Journey Goes On

Posted on August 25, 2016 by Shannon
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I love food. In all honesty, it’s one of the best parts of my day, when I get to eat. I pretty much think about what I might be eating later for a particular meal. And of course, I always … Continue reading →

Posted in Health/Fitness | Tagged calories, counting calories, food, food vs me, health, weight loss | 2 Replies

Monday Musings: Feeling Spooky

Posted on January 25, 2016 by Shannon
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The X-Files is back! My inner geek girl has emerged and it is quite excited! For those living under a rock (sorry, just wanted to use that phrase), The X-Files has returned to the Fox Network for a limited 6 … Continue reading →

Posted in Blogging, Television | Tagged accountability, food, geek, monday musings, The X-Files, tv show, water, x-phile | Leave a reply

Letting Loose

Posted on October 22, 2014 by Shannon
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First of all, apologizes for my lack of blogging the last week. I’ve been in “vacation mode” and thus out of my usual element. It’s been nice to just relax for the most part (well, after my half marathon last … Continue reading →

Posted in Blogging | Tagged calorie counting, fitness, food, vacation, workout | Leave a reply

Ramping It Up

Posted on June 26, 2014 by Shannon
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It’s time to ramp up my workouts and really watch my food intake. I’ve gained a bit of weight this year and it’s not something I’m happy with. So, I’m going to go back 100% into workout/calorie-counting mode. Yes, I’ve … Continue reading →

Posted in Blogging, Health/Fitness | Tagged cross-training, food, gym, running, weight loss, workouts | Leave a reply

Got Gluten?

Posted on February 27, 2014 by Shannon
1

I couldn’t resist that title. Something inside of me wanted to write it. 🙂 That said, I’m seeking to do a trial run of going gluten-free. I’m hoping to start on Monday (got another crazy weekend ahead of me with … Continue reading →

Posted in Health/Fitness | Tagged eating, food, gluten-free | 1 Reply

My First Ever What I Ate Wednesday (WIAW)

Posted on May 30, 2012 by Shannon
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I’ve been seeing these blog posts all over the web, and love reading and seeing them. So, I’ve decided to start doing them as well. What I am talking about? Peas and Crayons‘ What I ate Wednesday. You can post … Continue reading →

Posted in Cooking | Tagged cake, cooking, food, oatmeal, vegan, WIAW | Leave a reply

Cooking is fun

Posted on May 28, 2012 by Shannon
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What, did I actually just title this post, “Cooking is fun?” Oh yes, yes I did. It’s almost as if cooking brings out more creativity in me. I never really thought that would be an outcome of the process. When … Continue reading →

Posted in Cooking, Vegan | Tagged cooking, food, happy herbivore, recipes, vegan | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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