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Tag Archives: five on friday

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Five on Friday – 8/7/20

Posted on August 7, 2020 by Shannon
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Happy Friday! We made it to August. It sort of felt like June and July were a blur to me looking back. 2020 has sure been a strange year. I’d really like to return to the way it used to … Continue reading →

Posted in Blogging | Tagged Clif bar coffee, five on friday, gimbal stabilizer, hugging, Paparazzi jewelry, RRCA Coaching, social distancing, vlog | Leave a reply

Five on Friday – 5/8/20

Posted on May 8, 2020 by Shannon
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Happy Friday! Can you believe that last Five on Friday I did was back in August? I always liked doing a Friday Five post, because I can post some random things going on and such. 1. Girl’s Got Sole on … Continue reading →

Posted in Blogging | Tagged five on friday, podcasts, run for maud, running, sleeping, the extra mile podcast, virtual race, youtube channel | Leave a reply

Five on Friday – 8/2/19

Posted on August 2, 2019 by Shannon
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Happy Friday! After not blogging for half a month, I figured a Five on Friday blog post would be great right now. This gives me a chance to talk about a few things that have been going on. 1. Back … Continue reading →

Posted in Blogging | Tagged blog, book, doctor, five on friday, half marathon training, health, music study, smoothies, summer training | 2 Replies

Five on Friday – 5/17/19

Posted on May 17, 2019 by Shannon
3

Happy Friday! It’d the middle of May, and that means summer is around the corner. While I’m not looking forward to the hot humid weather (that’s already begun), I am looking forward to time spent at the pool and hopefully … Continue reading →

Posted in Blogging | Tagged bike ride, five on friday, galloway training, life, pool time, running, summer, weekend | 3 Replies

Five on Friday 11/14/18

Posted on December 14, 2018 by Shannon
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Happy Friday! Can you believe there’s only 11 days until Christmas? Have you finished your Christmas shopping? Because I sure haven’t. Ha! Hopefully in the next few days I’ll be all done. 1. Mount Dora Half Marathon. My last race … Continue reading →

Posted in Blogging | Tagged five on friday, Mount Dora Half Marathon, Plantar Fasciitis, running, Toby Mac bird, weight loss journey, zwfit | 10 Replies

Five on Friday 10/19/18

Posted on October 19, 2018 by Shannon
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Happy Friday! I’m definitely happy that it’s Friday, because this is the start of my four-day weekend. I am actually headed up to Atlanta for the Atlanta 10 Miler that is on Sunday. I haven’t been on any sort of … Continue reading →

Posted in Blogging | Tagged Atlanta 10 Miler, five on friday, Friday Five, Garfield run, Koia drinks, Savella, tobymac | 2 Replies

Five on Friday 9/7/18

Posted on September 7, 2018 by Shannon
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Well hey there! After moving last Saturday, I have had a non-stop busy week! I feel like I’m finally getting back into the swing of things at my new place. This move was a good thing for me, and I’m … Continue reading →

Posted in Blogging | Tagged Fibromyalgia, five on friday, Friday, healthy journey, moving, run, Toby Mac bird, training | 9 Replies

Five on Friday 7/27/18

Posted on July 27, 2018 by Shannon
2

Happy Friday! I haven’t been blogging enough lately, and for that, I apologize. I have just been dealing with some things and free time has been sparse. But, I hope to change that in the coming days. I want to … Continue reading →

Posted in Blogging | Tagged five on friday, Friday, health journey, moving, PD Cam, UCAN Hydrate, weight loss, workouts | 2 Replies

Five on Friday 3/30/18

Posted on March 30, 2018 by Shannon
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I hope everyone is having a blessed Good Friday. Jesus was crucified on the cross and sacrificed himself for our sins on this day. He gave it all for us when he was beaten and nailed upon the cross. Jesus … Continue reading →

Posted in Blogging | Tagged bibrave pro, CTM Band, five on friday, Garmin watch, Good Friday, Halo Top, Plantar Fasciitis | Leave a reply

Five on Friday 2/23/18

Posted on February 23, 2018 by Shannon
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Just when I thought I was rounding that corner into feeling better, life throws a curve ball. While my thyroid medication dosage has been upped, it’s only been 7 days in. I was optimistic, and still am, but it’s not … Continue reading →

Posted in Blogging | Tagged five on friday, Generation UCan, nutrition, races, running, thyroid | Leave a reply

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About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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