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Tag Archives: fitness

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My Health Journey

Posted on August 11, 2019 by Shannon
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I’ve decided to rename my journey to weight loss and my health to my health journey. It’s about more than weight loss, it’s a full circle thing for me. Health and fitness go hand in hand. While I strive to … Continue reading →

Posted in Health/Fitness | Tagged energy drinks, fitness, health, health journey, weight loss, workouts | Leave a reply

Weight Loss Journey Update #2

Posted on February 26, 2019 by Shannon
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So, here we are at the end of February. I thought I’d be closer to my goal at this point, but that’s not how it’s worked out. After being sick at the beginning of January, it threw me off and … Continue reading →

Posted in Health/Fitness | Tagged fitness, goals, health, weight loss, weight loss journey | Leave a reply

#MondayMotivation – Week 1

Posted on December 10, 2018 by Shannon
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While Sunday is the official first day of the week, there’s just something about Monday. Most of us feel as though it’s truly the start of the week since the majority of us have to go back to work. So, … Continue reading →

Posted in Blogging | Tagged #mondaymotivation, faith, fitness, health, motivation, weight loss | Leave a reply

2018 Skirt Sports Ambassador

Posted on February 1, 2018 by Shannon
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I’m excited to announce that I’m back for a fourth year as a Skirt Sports Ambassador Captain! I’ve been blessed to be a part of this amazing empowering company since 2014. Skirt Sports is a brand that I have believed … Continue reading →

Posted in Health/Fitness | Tagged fitness, health, REALwomenmove, running, skirt sports, Skirt Sports Ambassador | 1 Reply

#FitJourney

Posted on January 19, 2017 by Shannon
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You may have seen me use the #fitjourney hashtag in my instagram workout posts this month. That is how I’m tagging my health and fitness journey to regain the best me. It has been a struggle for me to try … Continue reading →

Posted in Health/Fitness | Tagged back on track, fitjourney, fitness, health, journey, loving myself, nutrition, push yourself, weight loss | Leave a reply

Cigna’s Great Race

Posted on January 13, 2017 by Shannon
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On Friday, January 6th, I was fortunate to be able to be a part of Cigna’s Blogger Meet-up at the WDW Marathon Weekend. This was my third blogger meet-up event with Cigna and I’ve really had a great time each … Continue reading →

Posted in Blogging | Tagged bloggers, Cigna Blogger Meet-up, Cigna Great Race, CignaRunTogether, fitness, health, Walt Disney World Marathon weekend | Leave a reply

The Weekly Pursuit #6

Posted on July 11, 2016 by Shannon
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I skipped doing this post last week for a couple of reasons, but it’s back and I’ve been getting myself on track. Once I realized some of my issues (see this post), it cleared up some things for me. Now, … Continue reading →

Posted in Blogging | Tagged depression, fitness, goals, health, hydration, listen to my body, logging food, running, The Weekly Pursuit, thyroid, track workout, workout | 1 Reply

Tuesday Check-in

Posted on March 15, 2016 by Shannon
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Hey, how are ya? I’m doing a lot better than I was last week. I feel so blessed that things are beginning to look upward for this girl. Now that I’m getting back into the swing of things, you will … Continue reading →

Posted in Blogging | Tagged fitness, goals, health, run, support, training, workout | 1 Reply

Biggest Loser: Season 17 Thoughts

Posted on January 20, 2016 by Shannon
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Thoughts so far, anyway on The Biggest Loser, season 17. What I first need to preface this blog post with is that if you haven’t seen the first 3 weeks of the new season, you may want to hold off … Continue reading →

Posted in Television | Tagged contestants, Dolvett Quince, fitness, health, Jennifer Widerstrom, journey, season 17, the biggest loser, weight loss | Leave a reply

Getting Back on Track Again

Posted on December 13, 2015 by Shannon
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Sometimes it’s hard to admit to yourself, let alone to anyone else that you’ve gone off-track. But, I have. Granted, it’s not far, but since returning from New York, I’ve kind of strayed in my eating. I’m back up two … Continue reading →

Posted in Blogging | Tagged back on track, fitness, health, healthy living, water intake, weight | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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