Where did August go? This month seems to have gone by faster than previous months to me. This was the last full week of the month, and it ended well. Got in all of my scheduled workouts, and even took … Continue reading
Hey all! Last week was a bit busy for me. Not only did I get in all of my weekly workouts, but I had a full weekend of training. I took the RRCA Coaching Certification class. It was 8 hours … Continue reading
Hey everyone! It’s time to do my weekly recap for last week. This post was previously called Workout Recap. Still the same stuff, just changed the title. As I write this. it’s Sunday evening. Why does the weekend seem to … Continue reading
Whew, it’s been pretty hot here in Florida. The theme of my runs these day is humid as heck! I have been training through the heat for over 8 years now, but it always seems worse to me every summer. … Continue reading
It’s Sunday, which means a new week! Hope everyone had a nice 4th of July weekend. I had a nice time with some friends at the pool and a BBQ with burgers, tater tots, watermelon and snacks. We did get … Continue reading
I’m so happy that May has ended! This is the last of the May workouts (less for Sunday of course), and less for the heat and humidity that comes with summer, I’m happy to see it arrive. Really hoping things … Continue reading
Happy Memorial Day weekend! I hope everyone gets a chance to spend some time with family and friends as well as remember those who gave it all for our freedoms. I’ve been fortunate to have a three-day weekend and I … Continue reading
Trying to blog more often again. I’ve been doing a post or two a week maybe, but I want to get back to a more regular schedule. Once of the regular posts I wanted to bring back is my weekly … Continue reading
How is it the middle of August already? Seems like this month is going by pretty fast. I do look forward to the cooler weather though… unfortunately, being in Florida, we likely won’t experience that until October. Maybe. I think … Continue reading
I just looked back at my previous workout recaps, and I haven’t done one since mid-March! Especially with the summer starting up soon, time to get my ducks in a row and all that stuff. Sunday, April 28th – Bike … Continue reading