Is it the end of November already? Last week’s workouts were good, I could have eaten better, but it was Thanksgiving week! Actually, I did worse the day AFTER Thanksgiving in some ways, because it was a rest day. Oh … Continue reading
September just seems to be flying by! I had a bit of an unusual last week after getting off of Cymbalta. I didn’t get in my typical routine of workouts. Ended up getting in 4 days, but the rest was … Continue reading
Last week’s workouts went pretty well. I did swap Thursday’s run to a gym workout, but that was because I needed the extra sleep. Otherwise, I got my five days of workouts in which I consider a successful week. 🙂 … Continue reading
Hey all! I don’t know about anyone else, but I’m already ready for cooler temps. Here in Florida, it’s been so humid on our runs. It always seems never-ending each year. While you do get better acclimated, you never truly … Continue reading
I had a pretty good week workout-wise. I’m sure it helped that I was able to take a day off from work, so my energy levels were a bit better due to some extra rest. 🙂 I’m still feeling tired … Continue reading
Last week, I took it a bit easier workout-wise. I took an extra day off, which I felt my body really needed. I’m not the best at taking more than two rest days (heck, I would love to go back … Continue reading
Last week was a rough one for me. I have a crummy flare up that doesn’t seem to want to truly take a hike. I am such a stubborn one though that taking rest days is hard. I have two … Continue reading
Welcome to the summer! Well, it’s June anyway, and I always feel like June is the beginning of the summer season. Though, I suppose June 21st is the official start of summer. It’s feeling like summer here in Florida, that’s … Continue reading
Last week was a good week, workout-wise. Got in my usual 5 days with 3 days of running, and 2 of cross-training. On Saturday, my group took out run out to the Seminole-Wekiva Trail again, one of my favorite trails … Continue reading
Last week’s workouts went well. With Saturday closing out the week with a great group run and birthday lunch with some of my runner friends, I was one happy runner. Also, my eating has been going well, I know I … Continue reading