I haven’t been good about doing these workout recaps, but need to get back on that. With...
bike
Shannon
October 30, 2017
What a week last week was! After realizing I had injured my left foot, rest was key...
Shannon
October 15, 2017
If I had to choose one word to sum up last week, it would be tired. Ever...
Shannon
October 1, 2017
The last week of September went pretty well. I got in my regular workouts, three days of...
Shannon
September 24, 2017
After the hurricane craziness, I was able to mostly get back into my usual workout regime last...
Shannon
September 3, 2017
Last week was a good week workout-wise, especially considering I moved on Friday afternoon. I worked out...
Shannon
August 14, 2017
Last week was a good one for my workouts. I even ran some hills over the weekend...
Shannon
June 19, 2017
**Workout Recap for the week of June 11th – 17th** Sunday, June 11th – Cross-training day. I...
Shannon
June 11, 2017
** Workout Recap for the week of June 4-10, 2017 ** ~~~~~~~~~~~~~~~~~~~~~~~~~ Sunday, June 4th – Bike...
Shannon
June 5, 2017
I’ve decided to take a break from doing my Weekly Pursuit posts. It may be a long...