Where did August go? This month seems to have gone by faster than previous months to me. This was the last full week of the month, and it ended well. Got in all of my scheduled workouts, and even took … Continue reading
Hey all! Last week was a bit busy for me. Not only did I get in all of my weekly workouts, but I had a full weekend of training. I took the RRCA Coaching Certification class. It was 8 hours … Continue reading
Hey everyone! It’s time to do my weekly recap for last week. This post was previously called Workout Recap. Still the same stuff, just changed the title. As I write this. it’s Sunday evening. Why does the weekend seem to … Continue reading
Whew, it’s been pretty hot here in Florida. The theme of my runs these day is humid as heck! I have been training through the heat for over 8 years now, but it always seems worse to me every summer. … Continue reading
It’s Sunday, which means a new week! Hope everyone had a nice 4th of July weekend. I had a nice time with some friends at the pool and a BBQ with burgers, tater tots, watermelon and snacks. We did get … Continue reading
It’s definitely summer, that’s for sure! The heat is on here in Central Florida, which makes for some hot and humid runs. The beginning of the summer season runs are always tougher, so I look forward to better acclimating to … Continue reading
I’m so happy that May has ended! This is the last of the May workouts (less for Sunday of course), and less for the heat and humidity that comes with summer, I’m happy to see it arrive. Really hoping things … Continue reading
Happy Memorial Day weekend! I hope everyone gets a chance to spend some time with family and friends as well as remember those who gave it all for our freedoms. I’ve been fortunate to have a three-day weekend and I … Continue reading
Trying to blog more often again. I’ve been doing a post or two a week maybe, but I want to get back to a more regular schedule. Once of the regular posts I wanted to bring back is my weekly … Continue reading
Anyone else feel like the days are all dragging and running together? This month has seemed so long, and it looks like April will be a repeat of the same. I’m really hopeful that the corona pandemic improves in the … Continue reading