↓

Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • About
  • BibRavePro
  • Currently Reviewing
  • Discount Codes
  • My Faith
  • NYC Marathon
  • Race Schedule
  • Photos
  • Links
Home→Tags back pain

Tag Archives: back pain

That Four-Letter Word, REST

Posted on May 7, 2015 by Shannon
1

Why is it that guilty feelings wash over me when I opt to take an extra rest day? My usual workout schedule tends to consists of working out 5-6 days a week most of the time. Two rest days a … Continue reading →

Posted in Blogging | Tagged back pain, rest days, running, tired, working out | 1 Reply

Musings on a Monday

Posted on July 16, 2012 by Shannon
Reply

It’s been a long day. As I type this, I’m on a short break at work. I got up this morning just after 6:30am as I had an appointment with my ENT doctor (aka Mr. Pearly Whites). The appointment itself … Continue reading →

Posted in Random Musings | Tagged back pain, bike, doctor, Monday, musings | Leave a reply

30 Days

Posted on May 1, 2010 by Shannon
Reply

Thirty days ago, I was suffering from horrible back pain. On April 1st, I went into my doctor only to discover I had injured my back. That brought on three weeks of no work and rest. Definitely not the April … Continue reading →

Posted in Health/Fitness | Tagged 5k, back injury, back pain, fitness, gym, strength, thirty days, walk, workout | Leave a reply

Back update

Posted on April 5, 2010 by Shannon
2

So, I’m still not really mobile. After a horrible and painful Friday (falling down in agony), I was not doing well by Saturday morning. Ended up calling the on-call doctor on Saturday. She called in some different meds for me … Continue reading →

Posted in Blogging, Random Musings | Tagged back, back pain, church, doctor, injury, medicine | 2 Replies

Running complications

Posted on April 1, 2010 by Shannon
1

As if it weren’t enough that I have been dealing with knee and IT band problems with my right knee, I have now pulled out my back. Yesterday afternoon at work, I started to have bad pain in my lower … Continue reading →

Posted in Health/Fitness | Tagged 5k, back, back pain, knee, muscle, muscle spasm, races, run, training, workout | 1 Reply

Calendar

April 2021
S M T W T F S
« Mar    
 123
45678910
11121314151617
18192021222324
252627282930  

Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
© 2021 - Proudly powered by WordPress  Weaver II by WP Weaver
↑