That Four-Letter Word, REST
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Why is it that guilty feelings wash over me when I opt to take an extra rest day? My usual workout schedule tends to consists of working out 5-6 days a week most of the time. Two rest days a … Continue reading
Tag Archives: back pain
Musings on a Monday
It’s been a long day. As I type this, I’m on a short break at work. I got up this morning just after 6:30am as I had an appointment with my ENT doctor (aka Mr. Pearly Whites). The appointment itself … Continue reading
30 Days
Thirty days ago, I was suffering from horrible back pain. On April 1st, I went into my doctor only to discover I had injured my back. That brought on three weeks of no work and rest. Definitely not the April … Continue reading
Back update
So, I’m still not really mobile. After a horrible and painful Friday (falling down in agony), I was not doing well by Saturday morning. Ended up calling the on-call doctor on Saturday. She called in some different meds for me … Continue reading
Running complications
As if it weren’t enough that I have been dealing with knee and IT band problems with my right knee, I have now pulled out my back. Yesterday afternoon at work, I started to have bad pain in my lower … Continue reading