Galloway method and all run/walkers unite! We are a proud bunch, all the while finishing our races strong with walk breaks included. There are many ways to time our run to walk intervals, but the best by far is the GymBoss. Just what is a GymBoss you ask? Well, I’m glad you asked, because I’m going to tell you all about this awesome little pager sized device.
The GymBoss is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. It can be used for running, crossfit, weightlifting, cardio, MMA/Boxing, Hiit and more. The timer can be set for 1 or 2 intervals from 2 seconds up to 99 minutes. Repeats the intervals of your choosing up to 99 times. A beep or vibrating alarm can be used with a duration of 1, 5 or 10 seconds.
I was given the new design of GymBoss to try for review. I’ve been using the GymBoss since I began doing the Galloway method a couple of years ago and I don’t run without it. The new design comes in nine different color options. It also has a belt clip and is water and shock resistant. I found the new design to be not only great looking, but extremely easy to use and the new clip helps it stay more securely to my running belt.
The good news is, you too can enter to win a GymBoss of your own (and choose your color)! All you have to do is following the instructions via the Rafflecopter below. Contest will end on October 1st at noon Eastern. If you don’t win, you can head on over to GymBoss and get a timer for just $19.99! Trust me, it’s worth every penny.