1 thought on “Jeff Galloway’s Tips: Staying Injury-Free

  1. I use Jeff Galloway’s run/walk method when I’m doing my long training runs. It makes such a difference, especially mentally! I met Jeff at the Disneyland Half Marathon and bought one of his books, which he autographed for me. He’s so down-to-earth and friendly. What an inspirational guy!

Leave a Reply

Your email address will not be published.