2 thoughts on “Five on Friday – 8/2/19

  1. I have not heard of that book specifically but I am really a believer that reducing sugar and processed foods is the way to go. I will be interested to hear how you like it when you finish. Glad to hear that your training is going well! Thanks for linking up for coffee

  2. It’s great to catch up with you. I just found a new GP practice and saw an NP and she also emphasized the importance of getting enough sleep. I do feel so much better when I’m well-rested.

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