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Category Archives: Running

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Losing My Groove?

Posted on April 15, 2012 by Shannon
2

In the last week or two, I feel as though I’ve lost my love for running. Well, I still love it, but I just don’t feel as excited about it as I usually am. I don’t know if it’s a … Continue reading →

Posted in Blogging, Running | Tagged energy, funk, running | 2 Replies

Race Report: Winter Park Road Race 10k

Posted on March 24, 2012 by Shannon
1

This was an awesome race for me. Not only did I PR, but I really amazed myself at the pacing I was able to maintain throughout the race. I can’t wait to see what I’ll be able to do later … Continue reading →

Posted in Health/Fitness, Running | Tagged 10k race, PR, run, running, winter park, winter park road race | 1 Reply

Race Report: Orange Blossom Half Marathon

Posted on March 5, 2012 by Shannon
1

This was one tough race! After tracking potential race day weather the days before, it was feared that it was going to be a rainy and cold one. The drive to Tavares was definitely rainy, but thankfully, when I arrived … Continue reading →

Posted in Running | Tagged half marathon, Orange Blossom Half Marathon, race, race report, running, running race | 1 Reply

Pre-Race Ramblings

Posted on February 29, 2012 by Shannon
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It’s finally hit me smack in the face. Sure, I have been thinking about it all this time, all these weeks as I trained, but today it just jumped up and took a whack at me straight on. It’s amazing … Continue reading →

Posted in Running | Tagged nerves, pre-race, race, running, running skirt, training | Leave a reply

Easy Like Sunday Morning

Posted on February 26, 2012 by Shannon
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Well today, this particular Sunday may be easy as the song goes. Lionel Richie just a way of saying things through song. Then again, maybe the 70s were an easier time. You had disco, platform shoes, the color orange and … Continue reading →

Posted in Running | Tagged half marathon, race, running, Sunday | Leave a reply

10-Miles Conquered!

Posted on February 19, 2012 by Shannon
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Despite my struggles with being sick this year (bronchitis and now a bad cold complete with sinus congestion), I managed to get myself up at 5am on Saturday and get moving for my long run. At first, I wasn’t so … Continue reading →

Posted in Health/Fitness, Running | Tagged 10 miles, garmin, long run, run, running | Leave a reply

I love running!

Posted on February 14, 2012 by Shannon
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Runchat (#runchat on twitter) has asked fellow runners to list the 10 things they love about running. With all of the runners who participate in the Sunday evening runchat event, I know there will be a lot of responses. I … Continue reading →

Posted in Running | Tagged dailymile, fitness, love running. strong, running | Leave a reply

Training Update and Site Changes

Posted on February 12, 2012 by Shannon
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I ran my longest training run to date on Saturday. I was planning on doing 8 miles but ended up doing 9! It was a rough run, but good at the same time. I ran for the first time with … Continue reading →

Posted in Blogging, Running | Tagged changes, endurance, garmin, half marathon, running, soreness, training, website design | Leave a reply

Product Review: SPIbelt

Posted on February 7, 2012 by Shannon
2

The folks at SPIbelt were kind enough to send me a running gear belt to review. Spibelt states that their belts will not bounce as you move. I was anxious to test that statement, as my Fuelbelt waist belt, while … Continue reading →

Posted in reviews, Running | Tagged product review, running, running belt, running gear, spibelt | 2 Replies

Sore Legs

Posted on February 6, 2012 by Shannon
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After yesterday’s long run, my legs have been complaining. Specifically, my thighs and knees hate my guts right now. Just walking up and down stairs have me grimacing at each move. I’m sure my odd slow movements are an amusement … Continue reading →

Posted in Health/Fitness, Running | Tagged long run, running, sore legs | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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