It’s been raining here in Orlando since Saturday night. Rain, rain and yet more rain (it’s as if we haven’t had enough wet, sogginess). I hear this tropical storm or depression, whatever those weather folks call it is to.blame. The … Continue reading
Today, I decided to run with one pace group faster than mine for my Galloway training. The pace group consists of runners with a magic mile of 10:00 to 11:30. My magic mile was 11:30, so I thought I’d give … Continue reading
As I drove to the track this morning to meet up with my Galloway running group, my mind was whispering, “you’re crazy!” It was dang early, 4:30am to be exact. What normal person in their right mind would willfully get … Continue reading
With my marathon training program just beginning, I thought this would be a good time to post my runner must-have list. Some runners may not need some of them, but I find all of these things valuable, maybe not every … Continue reading
As I was running this morning listening to my iPod, I started to think about my music. The music that motivates and keeps me.moving. I have a few different playlists just for running and tend to rotate them around. Some … Continue reading
This morning was the kickoff for the Orlando Galloway training program. Jeff Galloway himself comes out to talk to the group and welcome everyone to the program which is very cool. I was looking forward to it, as I’ve been … Continue reading
Runner’s World has started a running streak for the summer that starts today, Memorial Day (Monday, May 28th) and ends on the Fourth of July (Wednesday, July 4th). The goal is to run at least one mile each day. It’s … Continue reading
The last few weeks have been a bit more lax for me training-wise. Sure, I’ve been doing 99% of my runs like I should three days a week, but I’ve been slacking on my cross-training and strength workouts. Maybe it … Continue reading
On Saturday, April 28th, I ran the annual Run for the Trees 5k in Winter Park. I had never done this race before and I’m so glad that I decided to sign up for it. It’s definitely one of my … Continue reading
On Saturday morning, my mom and I took part in the Earth Day 12k and 5k in Clermont. I would running the 12k while she would be walking the 5k. This was our race for Mocha, as we were both … Continue reading