Hey all! I don’t know about anyone else, but I’m already ready for cooler temps. Here in Florida, it’s been so humid on our runs. It always seems never-ending each year. While you do get better acclimated, you never truly … Continue reading
I had a pretty good week workout-wise. I’m sure it helped that I was able to take a day off from work, so my energy levels were a bit better due to some extra rest. 🙂 I’m still feeling tired … Continue reading
Last week, I took it a bit easier workout-wise. I took an extra day off, which I felt my body really needed. I’m not the best at taking more than two rest days (heck, I would love to go back … Continue reading
Last week was good workout-wise, but also exhausting generally. I did get in 5 days of workouts, but after getting my official diagnosis of Fibromyalgia, I got a flare. I think it was a combination of the weather and pushing … Continue reading
Welcome to the summer! Well, it’s June anyway, and I always feel like June is the beginning of the summer season. Though, I suppose June 21st is the official start of summer. It’s feeling like summer here in Florida, that’s … Continue reading
Last week felt long, but once Saturday morning arrived, it was good. Who doesn’t love a three-day weekend? Unfortunately, I didn’t get to hit the track for a speed workout last Thursday as planned. When my group got there, it … Continue reading
Last week was a good week, workout-wise. Got in my usual 5 days with 3 days of running, and 2 of cross-training. On Saturday, my group took out run out to the Seminole-Wekiva Trail again, one of my favorite trails … Continue reading
Last week’s workouts went well. With Saturday closing out the week with a great group run and birthday lunch with some of my runner friends, I was one happy runner. Also, my eating has been going well, I know I … Continue reading
Last week was a bit difficult at the start, but by the end of the week, things were looking up. I ended up taking Sunday off, which I never do unless I did a long run the day before. I … Continue reading
Wow, kind of hard to believe that March is over. The month seems to have flew by. Last week’s workouts were good. I ended up spending more time in the gym than usual due to my plantar fasciitis flaring up. … Continue reading