A couple of weeks ago, I re-ignited my health journey to lose weight. I felt like I needed to get back on track, as I was allowing myself to make some not-so-great food choices. They weren’t bad foods, but I … Continue reading
Hey all! Last week was a bit busy for me. Not only did I get in all of my weekly workouts, but I had a full weekend of training. I took the RRCA Coaching Certification class. It was 8 hours … Continue reading
It’s Sunday, which means a new week! Hope everyone had a nice 4th of July weekend. I had a nice time with some friends at the pool and a BBQ with burgers, tater tots, watermelon and snacks. We did get … Continue reading
It’s definitely summer, that’s for sure! The heat is on here in Central Florida, which makes for some hot and humid runs. The beginning of the summer season runs are always tougher, so I look forward to better acclimating to … Continue reading
I’m so happy that May has ended! This is the last of the May workouts (less for Sunday of course), and less for the heat and humidity that comes with summer, I’m happy to see it arrive. Really hoping things … Continue reading
Disclaimer: I will be receiving MetCon START to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! Do you use supplements for … Continue reading
Fibromyalgia is a thief. It has stolen my energy, my fun, the person I used to be. I can’t tell you how much that sucks. My long runs lately remind me of how much the disease has stolen from me. … Continue reading
I’ve decided to rename my journey to weight loss and my health to my health journey. It’s about more than weight loss, it’s a full circle thing for me. Health and fitness go hand in hand. While I strive to … Continue reading
Summer has arrived! Now that we’ve entered the month of June, it’s only going to stay hot and humid here in Florida. I plan on going to the pool as much as possible this summer. It’s the best thing in … Continue reading
I just looked back at my previous workout recaps, and I haven’t done one since mid-March! Especially with the summer starting up soon, time to get my ducks in a row and all that stuff. Sunday, April 28th – Bike … Continue reading