**Workout Recap for the week of June 11th – 17th** Sunday, June 11th – Cross-training day. I got in a good bike workout of just over 11 miles with a hydromassage after. If you’ve never heard of a hydromassage, it’s … Continue reading
I’ve decided to take a break from doing my Weekly Pursuit posts. It may be a long break, or a short one, not sure which yet. But, I did want to start posting about my workouts in a post each … Continue reading
It’s been quite a journey so far, and getting into the 2017 TCS NYC Marathon has really pushed me to get myself in better shape by summer. I was about 8lbs lighter when I ran the 2015 NYC Marathon than … Continue reading
You may have seen me use the #fitjourney hashtag in my instagram workout posts this month. That is how I’m tagging my health and fitness journey to regain the best me. It has been a struggle for me to try … Continue reading
The first full week of October is designated Mental Illness Awareness Week. It’s during this time, October 2-8 that NAMI along with partners all across the country are raising awareness of mental illness. A mental illness is a condition that … Continue reading
September is PCOS Awareness Month. You may or may not know that I have PCOS. PCOS stands for Polycystc ovary syndrome. I was diagnosed with it back when I was in high school after having issues that my doctor suspected … Continue reading
I love food. In all honesty, it’s one of the best parts of my day, when I get to eat. I pretty much think about what I might be eating later for a particular meal. And of course, I always … Continue reading
You’ve heard me talk about it in previous blog posts. Hashimoto’s thyroiditis is a an autoimmune condition that is the most common thyroid disease in the country. It’s a malfunction in the immune system where the body attacks normal thyroid … Continue reading
This week, The New York Times published an article about a weight-loss study done with former The Biggest Loser contestants. A six-year study was conducted with season eight contestants whose finale was back in December 2009. The project was headed … Continue reading
Here I go. I’m putting it out there so that I can be accountable. I feel that doing that, and asking for support and help along the way, especially at the beginning will help me get back on track. Between … Continue reading