Last week was a good one for my workouts. I even ran some hills over the weekend in Apopka! With how flat Florida is, we try to find whatever we can locally that may have some hills we can use … Continue reading
It was recently announced that The Biggest Loser may have been canceled. It seems to be speculation at this point, because the only facts we know are that the show’s main physician, Dr. Huizenga is under scrutiny and that NBC … Continue reading
**Workout Recap for the week of June 11th – 17th** Sunday, June 11th – Cross-training day. I got in a good bike workout of just over 11 miles with a hydromassage after. If you’ve never heard of a hydromassage, it’s … Continue reading
I’ve decided to take a break from doing my Weekly Pursuit posts. It may be a long break, or a short one, not sure which yet. But, I did want to start posting about my workouts in a post each … Continue reading
It’s been quite a journey so far, and getting into the 2017 TCS NYC Marathon has really pushed me to get myself in better shape by summer. I was about 8lbs lighter when I ran the 2015 NYC Marathon than … Continue reading
You may have seen me use the #fitjourney hashtag in my instagram workout posts this month. That is how I’m tagging my health and fitness journey to regain the best me. It has been a struggle for me to try … Continue reading
The first full week of October is designated Mental Illness Awareness Week. It’s during this time, October 2-8 that NAMI along with partners all across the country are raising awareness of mental illness. A mental illness is a condition that … Continue reading
September is PCOS Awareness Month. You may or may not know that I have PCOS. PCOS stands for Polycystc ovary syndrome. I was diagnosed with it back when I was in high school after having issues that my doctor suspected … Continue reading
I love food. In all honesty, it’s one of the best parts of my day, when I get to eat. I pretty much think about what I might be eating later for a particular meal. And of course, I always … Continue reading
You’ve heard me talk about it in previous blog posts. Hashimoto’s thyroiditis is a an autoimmune condition that is the most common thyroid disease in the country. It’s a malfunction in the immune system where the body attacks normal thyroid … Continue reading