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Home→Categories Cycling

Category Archives: Cycling

Bike to Work 2014

Posted on May 15, 2014 by Shannon
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Each year, Orlando participates in the Bike to Work Day event. It’s a day that advocates people ride their bikes to work rather than use their cars. For Orlando, this event basically involves meeting up in College Park and then … Continue reading →

Posted in Cycling | Tagged bike to work, cycling, cycling savvy, orlando, Retro City Cycles | Leave a reply

Pedaling along the Trail

Posted on July 8, 2013 by Shannon
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On Sunday, I decided to join in on a bike ride on the Seminole-Wekiva Trail. I had never ridden or been to the trail, so it sounded like a nice little “adventure.” This ride was organized through a local group … Continue reading →

Posted in Cycling, Health/Fitness | Tagged bike ride, biking, cycling, Seminole-Wekiva Trail | 1 Reply

That’s a Weekend Wrap!

Posted on November 4, 2012 by Shannon
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This weekend went by way too fast, which is pretty much how it always is, isn’t it? Unfortunately, we can’t always have a long three or four day weekend (though, I can dream!). On Friday night, the weekend started off … Continue reading →

Posted in Cycling, Health/Fitness, Running | Tagged bike, orlando, running, sleep, voting, weekend, weekend wrap-up | Leave a reply

Working It On The Weekend

Posted on September 16, 2012 by Shannon
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This has been a good weekend workout wise. On Saturday, I woke up just after 4am for my 5am run with my Galloway group. I had 12 miles on my training schedule and while I was ready mentally, my body … Continue reading →

Posted in Cycling, Health/Fitness, Running | Tagged biking, cady way trail, energy, friends, running, weekend | Leave a reply

Sunday Ride on the Dinky Trail

Posted on September 9, 2012 by Shannon
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I miss it when I can’t get in a bike ride on Sunday. This time my ride was in the early evening since I went to church this morning (not to mention it was rainy weather earlier in the day). … Continue reading →

Posted in Cycling, Health/Fitness | Tagged bike ride, dinky trail, orlando, orlando urban trail, sunday ride | Leave a reply

Overdoing it?

Posted on July 10, 2012 by Shannon
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So this week, I’ve been hurting. Specifically, my left hip and my back is a bit sore, and I’ve been experiencing some sciatica symptoms. I’m questioning if I overdid it last week with all the biking. It’s also been rainy … Continue reading →

Posted in Blogging, Cycling, Health/Fitness | Tagged bike, cycling, hip pain, hurt, over-training, overdoing it, Overtraining, running, sciatica | 2 Replies

Winding down the week

Posted on July 7, 2012 by Shannon
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Whew! This has been the most active week fitness-wise for me in quite some time. Since Sunday, I’ve run and biked 60 miles this week! That’s a big number of miles for me. The biking is what brought this number … Continue reading →

Posted in Cycling, Health/Fitness, Running | Tagged bike, commute orlando, cycling, relaxing, run | Leave a reply

Biking Fun

Posted on July 1, 2012 by Shannon
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Today was the return of my Sunday fun ride! Due to the crazy rain last weekend, I didn’t get to ride, so I was looking forward to this ride. I had hoped to ride on Cady Way with a friend, … Continue reading →

Posted in Cycling | Tagged cycling, fun ride, mead gardens, sunday ride | Leave a reply

Sunday Funday Ride

Posted on June 3, 2012 by Shannon
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This morning, after having some breakfast, I headed out on my bike for a fun ride around College Park. I love my new neighborhood and wanted to explore it on two wheels. I opted to just go with whichever way … Continue reading →

Posted in Cycling | Tagged bike ride, college park, cycling, fun, neighborhood | Leave a reply

Mayor’s Bike to Work Day

Posted on May 25, 2012 by Shannon
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This morning was Orlando Mayor Buddy Dyer’s Bike to Work Day. Ride was from Dartmouth Park in College Park to City Hall in downtown. Since Dartmouth Park was close to me, I left my house at about 7:15am. I haven’t … Continue reading →

Posted in Cycling, Health/Fitness | Tagged bike to work day, cycling, cycling savvy, orlando | 2 Replies

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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