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Category Archives: Blogging

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I’m a Fibro Fighter

Posted on January 13, 2020 by Shannon
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It’s time for a bit of a health update. The new year has brought a new challenge with my Fibromyalgia. Due to changes with my medical insurance, the medication I was on successfully was going to cost me over $200 … Continue reading →

Posted in Blogging | Tagged chronic illness, fibro, fibro warrior, Fibromyalgia, health, medication | Leave a reply

One Word for 2020

Posted on January 1, 2020 by Shannon
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Do you have a word for 2020? One word you can focus on each and every day? This word helps center your goals, both long and short term for the year. Last year, my word was FAITH. I wanted to … Continue reading →

Posted in Blogging | Tagged 2020, new year, one word, strong | Leave a reply

Goals for 2020

Posted on December 29, 2019 by Shannon
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Wow, it’s hard to believe that 2020 is right around the corner! I’ve been thinking about my goals for the new year, and while some haven’t been completely worked out yet, I have a basic idea of things I want … Continue reading →

Posted in Blogging | Tagged 2020 Goals, intermittent fasting, podcasts, reading, running, speed work, water, workouts | 1 Reply

Race Recap: 2019 Mount Dora Half Marathon

Posted on December 28, 2019 by Shannon
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Disclaimer: I received free entry to the 2019 Mount Dora Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! On Sunday, … Continue reading →

Posted in Blogging, Race Recaps | Tagged bibchat, bibrave, half marathon, Mount Dora Half Marathon, race recap, running | Leave a reply

Product Review: ROAD iD Wrist ID

Posted on November 29, 2019 by Shannon
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Disclaimer: I received a ROAD iD Wrist iD to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! When BibRave had another … Continue reading →

Posted in Blogging | Tagged bibchat, ID, product review, Road ID, safety | Leave a reply

Happy Thanksgiving!

Posted on November 28, 2019 by Shannon
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Happy Thanksgiving to you and your family & friends! I hope you have a wonderful day spent with loved ones, full of good things. I’m so thankful for loved ones, both family and wonderful friends. My day will begin with … Continue reading →

Posted in Blogging | Tagged family, friends, Happy Thanksgiving, thankful | Leave a reply

Healthy Journey Update

Posted on November 25, 2019 by Shannon
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With 6 weeks left of 2019, I thought it was time to update where I am right now. Honestly, I’m not where I’d like to be. At least not with my weight. But, that always seems to be a work-in-progress … Continue reading →

Posted in Blogging | Tagged breathing, health journey, intermittent fasting, running, weight loss, workouts | Leave a reply

Daytona Turkey Run: A Classic Car Thanksgiving Tradition

Posted on November 21, 2019 by Shannon
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Disclaimer: I am promoting the 46th Daytona Turkey Run and am being compensated for my promotion by the event. All opinions stated on the blog however are always my own. Are you a car enthusiast? Then, you won’t want to … Continue reading →

Posted in Blogging | Tagged car show, car swap meet, classic cars, Daytona Turkey Run | Leave a reply

Catching my Breath

Posted on November 15, 2019 by Shannon
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I’ve been dealing with an issue on my runs lately. I have been finding myself getting shortness of breath issues and needing to walk more. It’s driving me crazy, because otherwise, I feel pretty good and want to keep going. … Continue reading →

Posted in Blogging | Tagged asthma, doctor, health, running, shortness of breath | Leave a reply

Helping Out TEAM 413

Posted on November 4, 2019 by Shannon
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On Saturday, after my group run, I headed over to Disney’s ESPN Wide World of Sports to help out TEAM 413. I offered Chris to help out wherever I could during the runDisney Wine & Dine Half Marathon Weekend expo. … Continue reading →

Posted in Blogging | Tagged race expo, rundisney, Team 413, TEAM 413 GRACERUNNER MINISTRIES, wine & dine half marathon expo | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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