About Shannon

Shannon is a running blogger out of Orlando, Florida. She lost 80lbs in mid-2009 and has since become a marathon runner and fitness lover. She hopes to inspire and motivate others through the blog.

Bit of an update

Last Friday afternoon, my doctor called me and informed me of the results of my MRI. I have a herniated disk, as well as some spondylosis in my back. Finally, after being out of work for over two weeks, I … Continue reading