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Home→Published 2020 → August → 31

Daily Archives: August 31, 2020

Weekly Rundown: W/E 8/29/20

Posted on August 31, 2020 by Shannon
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Where did August go? This month seems to have gone by faster than previous months to me. This was the last full week of the month, and it ended well. Got in all of my scheduled workouts, and even took … Continue reading →

Posted in Workouts | Tagged bibchat, bike, cross-training, galloway training, orlando track shack, run Orlando, running, track run, weekly rundown, workouts | Leave a reply

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Disclaimer

The information on this blog is intended for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors to the blog should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

About Me

Shannon is a marathon runner out of Orlando, FL. She has completed five marathons, including the 2015 NYC Marathon and over 24 half marathons since 2012. Shannon is a Skirt Sports Ambassador, BibRavePro Ambassador, 261 Ambassador and pace group leader with the Orlando Galloway training program.
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